🇦🇺Jozef Schrock
AUS
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:58
Avg
7:01
Slow
7:04
Run 22r
Fast
4:31
Avg
4:35
Slow
4:39
Run 32r
Fast
4:49
Avg
4:50
Slow
4:51
Run 42r
Fast
5:01
Avg
5:06
Slow
5:11
Run 52r
Fast
4:46
Avg
4:54
Slow
5:03
Run 62r
Fast
4:57
Avg
4:58
Slow
4:59
Run 72r
Fast
5:03
Avg
5:03
Slow
5:03
Run 82r
Fast
6:24
Avg
6:37
Slow
6:51
Run Total2r
Fast
42:41
Avg
43:01
Slow
43:21
Best Run2r
Fast
4:31
Avg
4:35
Slow
4:39
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:32
Slow
4:36
Sled Push2r
Fast
3:33
Avg
4:10
Slow
4:47
Sled Pull2r
Fast
4:48
Avg
5:57
Slow
7:07
Burpee Broad Jump2r
Fast
6:18
Avg
6:30
Slow
6:42
Row2r
Fast
4:37
Avg
4:37
Slow
4:37
Farmers Carry2r
Fast
2:30
Avg
2:34
Slow
2:39
Sandbag Lunges2r
Fast
6:49
Avg
7:48
Slow
8:48
Wall Balls2r
Fast
7:16
Avg
8:17
Slow
9:18
Roxzone
Roxzone Time2r
Fast
10:52
Avg
10:56
Slow
11:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:58 | 7:01 | 7:04 | 2 |
| Run 2 | 4:31 | 4:35 | 4:39 | 2 |
| Run 3 | 4:49 | 4:50 | 4:51 | 2 |
| Run 4 | 5:01 | 5:06 | 5:11 | 2 |
| Run 5 | 4:46 | 4:54 | 5:03 | 2 |
| Run 6 | 4:57 | 4:58 | 4:59 | 2 |
| Run 7 | 5:03 | 5:03 | 5:03 | 2 |
| Run 8 | 6:24 | 6:37 | 6:51 | 2 |
| Run Total | 42:41 | 43:01 | 43:21 | 2 |
| Best Run | 4:31 | 4:35 | 4:39 | 2 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:32 | 4:36 | 2 |
| Sled Push | 3:33 | 4:10 | 4:47 | 2 |
| Sled Pull | 4:48 | 5:57 | 7:07 | 2 |
| Burpee Broad Jump | 6:18 | 6:30 | 6:42 | 2 |
| Row | 4:37 | 4:37 | 4:37 | 2 |
| Farmers Carry | 2:30 | 2:34 | 2:39 | 2 |
| Sandbag Lunges | 6:49 | 7:48 | 8:48 | 2 |
| Wall Balls | 7:16 | 8:17 | 9:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:52 | 10:56 | 11:00 | 2 |