🇳🇱Joyce Groenewegen
NED
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Amsterdam 2026 · Jan 2026
Top 50%#68,794 / 150,321
🇳🇱AmsterdamJan 26
1:20:31#1170
Avg 1:20:31·1 race
HYROX DOUBLESWomen
St. Gallen 2026 · Jan 2026
Top 50%#43,218 / 148,103
🇨🇭St. GallenJan 26
1:20:40#42
Avg 1:20:40·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:20:31 | #1170 | |
| 🇨🇭St. GallenDOUBLES | 1:20:40 | #42 | |
| 🇪🇸ValenciaHYROX | 1:39:01 | #695 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:34
Avg
5:37
Slow
6:12
Run 23r
Fast
4:55
Avg
5:18
Slow
5:35
Run 33r
Fast
5:10
Avg
5:26
Slow
5:45
Run 43r
Fast
5:22
Avg
5:36
Slow
5:59
Run 53r
Fast
5:22
Avg
5:40
Slow
6:04
Run 63r
Fast
5:24
Avg
5:42
Slow
6:04
Run 73r
Fast
5:24
Avg
5:44
Slow
6:11
Run 83r
Fast
5:37
Avg
6:03
Slow
6:33
Run Total3r
Fast
43:16
Avg
45:06
Slow
48:21
Best Run3r
Fast
4:55
Avg
5:18
Slow
5:35
Workout Splits
SkiErg3r
Fast
4:16
Avg
4:38
Slow
5:14
Sled Push3r
Fast
1:54
Avg
2:34
Slow
3:26
Sled Pull3r
Fast
3:47
Avg
4:56
Slow
6:57
Burpee Broad Jump3r
Fast
3:15
Avg
4:47
Slow
6:56
Row3r
Fast
4:24
Avg
4:49
Slow
5:14
Farmers Carry3r
Fast
1:52
Avg
2:07
Slow
2:31
Sandbag Lunges3r
Fast
3:30
Avg
4:19
Slow
5:16
Wall Balls3r
Fast
3:39
Avg
5:45
Slow
7:22
Roxzone
Roxzone Time3r
Fast
6:12
Avg
7:45
Slow
9:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 5:37 | 6:12 | 3 |
| Run 2 | 4:55 | 5:18 | 5:35 | 3 |
| Run 3 | 5:10 | 5:26 | 5:45 | 3 |
| Run 4 | 5:22 | 5:36 | 5:59 | 3 |
| Run 5 | 5:22 | 5:40 | 6:04 | 3 |
| Run 6 | 5:24 | 5:42 | 6:04 | 3 |
| Run 7 | 5:24 | 5:44 | 6:11 | 3 |
| Run 8 | 5:37 | 6:03 | 6:33 | 3 |
| Run Total | 43:16 | 45:06 | 48:21 | 3 |
| Best Run | 4:55 | 5:18 | 5:35 | 3 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:38 | 5:14 | 3 |
| Sled Push | 1:54 | 2:34 | 3:26 | 3 |
| Sled Pull | 3:47 | 4:56 | 6:57 | 3 |
| Burpee Broad Jump | 3:15 | 4:47 | 6:56 | 3 |
| Row | 4:24 | 4:49 | 5:14 | 3 |
| Farmers Carry | 1:52 | 2:07 | 2:31 | 3 |
| Sandbag Lunges | 3:30 | 4:19 | 5:16 | 3 |
| Wall Balls | 3:39 | 5:45 | 7:22 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:12 | 7:45 | 9:14 | 3 |