🇳🇱Joy Griffijn
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#170,954 / 283,462
🇳🇱RotterdamApr 26
1:31:38#1741
Avg 1:31:38·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:31:38 | #1741 |
Split Analysis
Running Splits
Run 11r
Fast
5:04
Avg
5:04
Slow
5:04
Run 21r
Fast
4:40
Avg
4:40
Slow
4:40
Run 31r
Fast
5:00
Avg
5:00
Slow
5:00
Run 41r
Fast
5:15
Avg
5:15
Slow
5:15
Run 51r
Fast
5:10
Avg
5:10
Slow
5:10
Run 61r
Fast
5:29
Avg
5:29
Slow
5:29
Run 71r
Fast
8:25
Avg
8:25
Slow
8:25
Run 81r
Fast
5:45
Avg
5:45
Slow
5:45
Run Total1r
Fast
44:42
Avg
44:42
Slow
44:42
Best Run1r
Fast
4:40
Avg
4:40
Slow
4:40
Workout Splits
SkiErg1r
Fast
4:33
Avg
4:33
Slow
4:33
Sled Push1r
Fast
2:48
Avg
2:48
Slow
2:48
Sled Pull1r
Fast
4:06
Avg
4:06
Slow
4:06
Burpee Broad Jump1r
Fast
5:51
Avg
5:51
Slow
5:51
Row1r
Fast
4:56
Avg
4:56
Slow
4:56
Farmers Carry1r
Fast
1:54
Avg
1:54
Slow
1:54
Sandbag Lunges1r
Fast
6:58
Avg
6:58
Slow
6:58
Wall Balls1r
Fast
9:35
Avg
9:35
Slow
9:35
Roxzone
Roxzone Time1r
Fast
6:20
Avg
6:20
Slow
6:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:04 | 5:04 | 5:04 | 1 |
| Run 2 | 4:40 | 4:40 | 4:40 | 1 |
| Run 3 | 5:00 | 5:00 | 5:00 | 1 |
| Run 4 | 5:15 | 5:15 | 5:15 | 1 |
| Run 5 | 5:10 | 5:10 | 5:10 | 1 |
| Run 6 | 5:29 | 5:29 | 5:29 | 1 |
| Run 7 | 8:25 | 8:25 | 8:25 | 1 |
| Run 8 | 5:45 | 5:45 | 5:45 | 1 |
| Run Total | 44:42 | 44:42 | 44:42 | 1 |
| Best Run | 4:40 | 4:40 | 4:40 | 1 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:33 | 4:33 | 1 |
| Sled Push | 2:48 | 2:48 | 2:48 | 1 |
| Sled Pull | 4:06 | 4:06 | 4:06 | 1 |
| Burpee Broad Jump | 5:51 | 5:51 | 5:51 | 1 |
| Row | 4:56 | 4:56 | 4:56 | 1 |
| Farmers Carry | 1:54 | 1:54 | 1:54 | 1 |
| Sandbag Lunges | 6:58 | 6:58 | 6:58 | 1 |
| Wall Balls | 9:35 | 9:35 | 9:35 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:20 | 6:20 | 6:20 | 1 |