🇮🇪Joy Grehan
IRL
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Dublin 2024 · Nov 2024
#143,362 / 151,076
🇮🇪DublinNov 24
1:51:22#822
Avg 1:51:22·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇪DublinDOUBLES | 1:51:22 | #822 |
Split Analysis
Running Splits
Run 11r
Fast
5:47
Avg
5:47
Slow
5:47
Run 21r
Fast
9:49
Avg
9:49
Slow
9:49
Run 31r
Fast
10:19
Avg
10:19
Slow
10:19
Run 41r
Fast
10:20
Avg
10:20
Slow
10:20
Run 51r
Fast
10:45
Avg
10:45
Slow
10:45
Run 61r
Fast
10:08
Avg
10:08
Slow
10:08
Run 71r
Fast
10:25
Avg
10:25
Slow
10:25
Run 81r
Fast
6:52
Avg
6:52
Slow
6:52
Run Total1r
Fast
1:14:22
Avg
1:14:22
Slow
1:14:22
Best Run1r
Fast
6:52
Avg
6:52
Slow
6:52
Workout Splits
SkiErg1r
Fast
4:09
Avg
4:09
Slow
4:09
Sled Push1r
Fast
2:10
Avg
2:10
Slow
2:10
Sled Pull1r
Fast
4:02
Avg
4:02
Slow
4:02
Burpee Broad Jump1r
Fast
2:39
Avg
2:39
Slow
2:39
Row1r
Fast
4:40
Avg
4:40
Slow
4:40
Farmers Carry1r
Fast
2:24
Avg
2:24
Slow
2:24
Sandbag Lunges1r
Fast
3:17
Avg
3:17
Slow
3:17
Wall Balls1r
Fast
5:24
Avg
5:24
Slow
5:24
Roxzone
Roxzone Time1r
Fast
8:19
Avg
8:19
Slow
8:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:47 | 5:47 | 5:47 | 1 |
| Run 2 | 9:49 | 9:49 | 9:49 | 1 |
| Run 3 | 10:19 | 10:19 | 10:19 | 1 |
| Run 4 | 10:20 | 10:20 | 10:20 | 1 |
| Run 5 | 10:45 | 10:45 | 10:45 | 1 |
| Run 6 | 10:08 | 10:08 | 10:08 | 1 |
| Run 7 | 10:25 | 10:25 | 10:25 | 1 |
| Run 8 | 6:52 | 6:52 | 6:52 | 1 |
| Run Total | 1:14:22 | 1:14:22 | 1:14:22 | 1 |
| Best Run | 6:52 | 6:52 | 6:52 | 1 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:09 | 4:09 | 1 |
| Sled Push | 2:10 | 2:10 | 2:10 | 1 |
| Sled Pull | 4:02 | 4:02 | 4:02 | 1 |
| Burpee Broad Jump | 2:39 | 2:39 | 2:39 | 1 |
| Row | 4:40 | 4:40 | 4:40 | 1 |
| Farmers Carry | 2:24 | 2:24 | 2:24 | 1 |
| Sandbag Lunges | 3:17 | 3:17 | 3:17 | 1 |
| Wall Balls | 5:24 | 5:24 | 5:24 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:19 | 8:19 | 8:19 | 1 |