🇬🇧Jourdan Ambrose-Green

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:19:49

London Excel 2025 · Dec 2025

#97,761 / 151,672

🇬🇧LondonDec 25

1:19:49#3021

Avg 1:19:49·1 race

HYROXMen

1:35:24

London Olympia 2026 · Mar 2026

#190,785 / 281,146

🇬🇧LondonMar 26

1:35:24#1934

Avg 1:35:24·1 race

Station Profile

vs 67,001 peers (1:11:51–1:27:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+16.0%

Running+15.6%

Farmers+8.0%

Weaknesses

Sled Push-29.4%

Sandbag-13.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:35:24	#1934	#414
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:19:49	#3021	#822

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:04

Avg

4:03

Slow

5:03

Run 22r

Fast

3:43

Avg

4:21

Slow

4:59

Run 32r

Fast

4:38

Avg

4:48

Slow

4:58

Run 42r

Fast

4:19

Avg

4:41

Slow

5:04

Run 52r

Fast

5:02

Avg

5:22

Slow

5:43

Run 62r

Fast

4:42

Avg

5:08

Slow

5:35

Run 72r

Fast

5:16

Avg

5:16

Slow

5:17

Run 82r

Fast

6:50

Avg

7:31

Slow

8:13

Run Total2r

Fast

37:30

Avg

41:09

Slow

44:48

Best Run2r

Fast

3:43

Avg

4:20

Slow

4:58

Workout Splits

SkiErg2r

Fast

4:04

Avg

4:11

Slow

4:18

Sled Push2r

Fast

2:25

Avg

2:45

Slow

3:05

Sled Pull2r

Fast

3:26

Avg

4:07

Slow

4:48

Burpee Broad Jump2r

Fast

2:49

Avg

5:46

Slow

8:43

Row2r

Fast

4:26

Avg

4:35

Slow

4:44

Farmers Carry2r

Fast

1:35

Avg

1:55

Slow

2:15

Sandbag Lunges2r

Fast

4:14

Avg

5:30

Slow

6:47

Wall Balls2r

Fast

4:28

Avg

6:08

Slow

7:49

Roxzone

Roxzone Time2r

Fast

8:12

Avg

11:34

Slow

14:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	4:03	5:03	2
Run 2	3:43	4:21	4:59	2
Run 3	4:38	4:48	4:58	2
Run 4	4:19	4:41	5:04	2
Run 5	5:02	5:22	5:43	2
Run 6	4:42	5:08	5:35	2
Run 7	5:16	5:16	5:17	2
Run 8	6:50	7:31	8:13	2
Run Total	37:30	41:09	44:48	2
Best Run	3:43	4:20	4:58	2
Workout Splits
SkiErg	4:04	4:11	4:18	2
Sled Push	2:25	2:45	3:05	2
Sled Pull	3:26	4:07	4:48	2
Burpee Broad Jump	2:49	5:46	8:43	2
Row	4:26	4:35	4:44	2
Farmers Carry	1:35	1:55	2:15	2
Sandbag Lunges	4:14	5:30	6:47	2
Wall Balls	4:28	6:08	7:49	2
Roxzone
Roxzone Time	8:12	11:34	14:56	2