🇧🇪Josua Kentros

BEL

4 races|1 division|2 seasons|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

#205,559 / 280,221

🇧🇪MechelenMar 26

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

🇳🇱RotterdamFeb 25

Avg 1:44:20·4 races

Station Profile

HYROX · Men

vs 86,752 peers (1:28:48–1:48:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.9%

SkiErg+0.6%

Weaknesses

Burpees-22.9%

Sandbag-21.3%

Wall Balls-16.2%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:38:39	#2258	#483
🇧🇪GentHYROX	HYROX	Dec 2025	1:41:15	#1224	#273
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:55:51	#3178	#662
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:41:35	#2050	#477

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:57

Avg

5:04

Slow

5:39

Run 24r

Fast

5:03

Avg

5:14

Slow

5:31

Run 34r

Fast

5:16

Avg

5:33

Slow

5:51

Run 44r

Fast

5:29

Avg

5:42

Slow

6:00

Run 54r

Fast

5:32

Avg

5:45

Slow

6:12

Run 64r

Fast

5:15

Avg

5:28

Slow

5:49

Run 74r

Fast

5:27

Avg

5:41

Slow

5:53

Run 84r

Fast

6:20

Avg

6:34

Slow

7:02

Run Total4r

Fast

42:23

Avg

44:59

Slow

47:21

Best Run4r

Fast

5:03

Avg

5:14

Slow

5:31

Workout Splits

SkiErg4r

Fast

4:36

Avg

4:39

Slow

4:44

Sled Push4r

Fast

3:25

Avg

3:37

Slow

3:56

Sled Pull4r

Fast

5:44

Avg

6:25

Slow

7:00

Burpee Broad Jump4r

Fast

7:44

Avg

8:05

Slow

8:28

Row4r

Fast

5:40

Avg

5:42

Slow

5:45

Farmers Carry4r

Fast

2:29

Avg

2:37

Slow

2:44

Sandbag Lunges4r

Fast

7:23

Avg

7:50

Slow

8:14

Wall Balls4r

Fast

7:45

Avg

12:24

Slow

22:19

Roxzone

Roxzone Time4r

Fast

7:33

Avg

8:03

Slow

9:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	5:04	5:39	4
Run 2	5:03	5:14	5:31	4
Run 3	5:16	5:33	5:51	4
Run 4	5:29	5:42	6:00	4
Run 5	5:32	5:45	6:12	4
Run 6	5:15	5:28	5:49	4
Run 7	5:27	5:41	5:53	4
Run 8	6:20	6:34	7:02	4
Run Total	42:23	44:59	47:21	4
Best Run	5:03	5:14	5:31	4
Workout Splits
SkiErg	4:36	4:39	4:44	4
Sled Push	3:25	3:37	3:56	4
Sled Pull	5:44	6:25	7:00	4
Burpee Broad Jump	7:44	8:05	8:28	4
Row	5:40	5:42	5:45	4
Farmers Carry	2:29	2:37	2:44	4
Sandbag Lunges	7:23	7:50	8:14	4
Wall Balls	7:45	12:24	22:19	4
Roxzone
Roxzone Time	7:33	8:03	9:00	4