🇳🇱Joske Van Koelen

NED

10 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Rotterdam 2026 · Apr 2026

Top 5%#3,601 / 151,711

🇳🇱RotterdamApr 26

🇳🇱RotterdamApr 26

🇳🇱AmsterdamNov 23

Avg 1:09:46·3 races

HYROX DOUBLESMixed

Amsterdam 2026 · Jan 2026

Top 5%#2,415 / 156,437

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

🇳🇱HeerenveenMay 25

🇳🇱RotterdamFeb 25

Avg 1:05:22·6 races

HYROXWomen

Maastricht 2025 · Sep 2025

Top 5%#6,913 / 144,770

🇳🇱MaastrichtSep 25

Avg 1:13:44·1 race

Station Profile

vs 11,051 peers (54:09–1:06:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.3%

Burpees+13.3%

Row+6.9%

Weaknesses

Sled Push-6.7%

SkiErg-4.0%

Farmers-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:07:52	#32	#2
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:07:52	#31	#1
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	1:01:02	#63	#18
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:00:09	#58	#21
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:03:59	#17	#5
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:06:29	#89	#38
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:13:44	#76	#17
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:08:39	#60	#23
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:11:59	#170	#79
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Nov 2023	1:13:34	#27	#13

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 110r

Fast

3:02

Avg

4:01

Slow

4:48

Run 210r

Fast

3:56

Avg

4:22

Slow

5:28

Run 310r

Fast

4:15

Avg

4:40

Slow

5:37

Run 410r

Fast

4:13

Avg

4:48

Slow

5:33

Run 510r

Fast

4:16

Avg

4:48

Slow

5:48

Run 610r

Fast

4:05

Avg

4:44

Slow

5:52

Run 710r

Fast

4:09

Avg

4:44

Slow

5:45

Run 810r

Fast

3:43

Avg

5:08

Slow

6:27

Run Total10r

Fast

32:33

Avg

37:14

Slow

44:04

Best Run10r

Fast

3:37

Avg

4:06

Slow

4:36

Workout Splits

SkiErg10r

Fast

4:04

Avg

4:20

Slow

4:54

Sled Push10r

Fast

1:28

Avg

1:51

Slow

2:20

Sled Pull10r

Fast

2:20

Avg

3:06

Slow

4:16

Burpee Broad Jump10r

Fast

2:15

Avg

2:40

Slow

3:07

Row10r

Fast

3:58

Avg

4:29

Slow

5:03

Farmers Carry10r

Fast

1:32

Avg

1:42

Slow

2:02

Sandbag Lunges10r

Fast

2:35

Avg

3:05

Slow

3:34

Wall Balls10r

Fast

2:37

Avg

3:59

Slow

6:02

Roxzone

Roxzone Time10r

Fast

3:34

Avg

5:07

Slow

6:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	4:01	4:48	10
Run 2	3:56	4:22	5:28	10
Run 3	4:15	4:40	5:37	10
Run 4	4:13	4:48	5:33	10
Run 5	4:16	4:48	5:48	10
Run 6	4:05	4:44	5:52	10
Run 7	4:09	4:44	5:45	10
Run 8	3:43	5:08	6:27	10
Run Total	32:33	37:14	44:04	10
Best Run	3:37	4:06	4:36	10
Workout Splits
SkiErg	4:04	4:20	4:54	10
Sled Push	1:28	1:51	2:20	10
Sled Pull	2:20	3:06	4:16	10
Burpee Broad Jump	2:15	2:40	3:07	10
Row	3:58	4:29	5:03	10
Farmers Carry	1:32	1:42	2:02	10
Sandbag Lunges	2:35	3:05	3:34	10
Wall Balls	2:37	3:59	6:02	10
Roxzone
Roxzone Time	3:34	5:07	6:08	10