🇳🇱Joske Koch

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Gent 2025 · Dec 2025
Top 5%#6,714 / 151,076
Avg 1:03:55·1 race
HYROXWomen
Mechelen 2026 · Mar 2026
Top 10%#10,952 / 144,501
Avg 1:15:58·1 race

Station Profile

vs 31,340 peers (1:08:24–1:23:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.5%
Sandbag+9.6%
Running+7.8%

Weaknesses

Sled Push-16.2%
Farmers-14.5%
Wall Balls-7.6%

Race History

EventTimeRank
🇧🇪MechelenHYROX1:15:58#53
🇧🇪GentDOUBLES1:03:55#57

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:23
Avg
3:50
Slow
4:17
Run 22r
Fast
4:10
Avg
4:19
Slow
4:28
Run 32r
Fast
4:21
Avg
4:28
Slow
4:36
Run 42r
Fast
4:18
Avg
4:26
Slow
4:35
Run 52r
Fast
4:18
Avg
4:30
Slow
4:43
Run 62r
Fast
4:14
Avg
4:24
Slow
4:35
Run 72r
Fast
4:19
Avg
4:31
Slow
4:44
Run 82r
Fast
4:17
Avg
4:42
Slow
5:08
Run Total2r
Fast
34:09
Avg
35:09
Slow
36:09
Best Run2r
Fast
4:10
Avg
4:19
Slow
4:28
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:28
Slow
4:54
Sled Push2r
Fast
2:21
Avg
2:34
Slow
2:48
Sled Pull2r
Fast
3:17
Avg
3:40
Slow
4:04
Burpee Broad Jump2r
Fast
2:38
Avg
3:49
Slow
5:01
Row2r
Fast
4:26
Avg
4:53
Slow
5:20
Farmers Carry2r
Fast
1:38
Avg
1:57
Slow
2:17
Sandbag Lunges2r
Fast
3:06
Avg
3:22
Slow
3:39
Wall Balls2r
Fast
3:42
Avg
4:23
Slow
5:05
Roxzone
Roxzone Time2r
Fast
4:40
Avg
5:42
Slow
6:45