🇬🇧Josie Hull
GBR
3 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:21
Avg
3:31
Slow
3:42
Run 23r
Fast
3:50
Avg
3:56
Slow
4:06
Run 33r
Fast
3:51
Avg
4:11
Slow
4:35
Run 43r
Fast
4:03
Avg
4:16
Slow
4:39
Run 53r
Fast
4:08
Avg
4:20
Slow
4:43
Run 63r
Fast
4:00
Avg
4:15
Slow
4:40
Run 73r
Fast
3:53
Avg
4:06
Slow
4:23
Run 83r
Fast
3:54
Avg
4:13
Slow
4:31
Run Total3r
Fast
31:18
Avg
32:48
Slow
35:06
Best Run3r
Fast
3:32
Avg
3:45
Slow
3:53
Workout Splits
SkiErg3r
Fast
4:28
Avg
4:33
Slow
4:37
Sled Push3r
Fast
2:02
Avg
2:23
Slow
2:39
Sled Pull3r
Fast
3:58
Avg
4:10
Slow
4:25
Burpee Broad Jump3r
Fast
3:19
Avg
3:56
Slow
4:22
Row3r
Fast
4:39
Avg
4:48
Slow
5:02
Farmers Carry3r
Fast
1:32
Avg
1:35
Slow
1:38
Sandbag Lunges3r
Fast
3:09
Avg
3:30
Slow
3:48
Wall Balls3r
Fast
3:19
Avg
3:50
Slow
4:10
Roxzone
Roxzone Time3r
Fast
4:04
Avg
4:24
Slow
4:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 3:31 | 3:42 | 3 |
| Run 2 | 3:50 | 3:56 | 4:06 | 3 |
| Run 3 | 3:51 | 4:11 | 4:35 | 3 |
| Run 4 | 4:03 | 4:16 | 4:39 | 3 |
| Run 5 | 4:08 | 4:20 | 4:43 | 3 |
| Run 6 | 4:00 | 4:15 | 4:40 | 3 |
| Run 7 | 3:53 | 4:06 | 4:23 | 3 |
| Run 8 | 3:54 | 4:13 | 4:31 | 3 |
| Run Total | 31:18 | 32:48 | 35:06 | 3 |
| Best Run | 3:32 | 3:45 | 3:53 | 3 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:33 | 4:37 | 3 |
| Sled Push | 2:02 | 2:23 | 2:39 | 3 |
| Sled Pull | 3:58 | 4:10 | 4:25 | 3 |
| Burpee Broad Jump | 3:19 | 3:56 | 4:22 | 3 |
| Row | 4:39 | 4:48 | 5:02 | 3 |
| Farmers Carry | 1:32 | 1:35 | 1:38 | 3 |
| Sandbag Lunges | 3:09 | 3:30 | 3:48 | 3 |
| Wall Balls | 3:19 | 3:50 | 4:10 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:04 | 4:24 | 4:41 | 3 |