🇸🇬Josiah He

SIN

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-0:141:01:21

Singapore 2026 · Apr 2026

Top 10%#10,170 / 150,467

🇸🇬SingaporeApr 26

1:01:21#18

🇸🇬SingaporeNov 25

1:01:35#22

Avg 1:01:28·2 races

HYROX DOUBLESMixed

1:04:13

Singapore 2026 · Apr 2026

Top 5%#7,178 / 150,170

🇸🇬SingaporeApr 26

1:04:13#17

Avg 1:04:13·1 race

HYROXMen

1:26:42

Singapore 2025 · Jun 2025

Top 50%#133,949 / 275,788

🇸🇬SingaporeJun 25

1:26:42#321

Avg 1:26:42·1 race

Station Profile

vs 32,794 peers (55:12–1:07:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+23.1%

Burpees+19.3%

Running+4.8%

Weaknesses

Sled Pull-25.9%

Sled Push-18.8%

Row-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	1:04:13	#17	#3
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	1:01:21	#18	#4
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:01:35	#22	#2
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:26:42	#321	#27

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:52

Avg

3:13

Slow

3:39

Run 24r

Fast

4:05

Avg

4:12

Slow

4:20

Run 34r

Fast

4:09

Avg

4:32

Slow

4:58

Run 44r

Fast

4:14

Avg

4:31

Slow

5:03

Run 54r

Fast

4:20

Avg

4:43

Slow

5:32

Run 64r

Fast

4:09

Avg

4:46

Slow

6:07

Run 74r

Fast

4:26

Avg

5:13

Slow

7:24

Run 84r

Fast

4:19

Avg

5:22

Slow

7:50

Run Total4r

Fast

33:12

Avg

36:32

Slow

44:20

Best Run4r

Fast

4:05

Avg

4:12

Slow

4:20

Workout Splits

SkiErg4r

Fast

3:54

Avg

4:08

Slow

4:35

Sled Push4r

Fast

1:28

Avg

2:15

Slow

3:41

Sled Pull4r

Fast

3:00

Avg

3:55

Slow

6:02

Burpee Broad Jump4r

Fast

1:54

Avg

2:39

Slow

4:22

Row4r

Fast

4:18

Avg

4:37

Slow

4:59

Farmers Carry4r

Fast

1:10

Avg

1:37

Slow

2:19

Sandbag Lunges4r

Fast

2:15

Avg

2:56

Slow

4:09

Wall Balls4r

Fast

3:41

Avg

4:07

Slow

5:08

Roxzone

Roxzone Time4r

Fast

4:57

Avg

5:43

Slow

7:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:52	3:13	3:39	4
Run 2	4:05	4:12	4:20	4
Run 3	4:09	4:32	4:58	4
Run 4	4:14	4:31	5:03	4
Run 5	4:20	4:43	5:32	4
Run 6	4:09	4:46	6:07	4
Run 7	4:26	5:13	7:24	4
Run 8	4:19	5:22	7:50	4
Run Total	33:12	36:32	44:20	4
Best Run	4:05	4:12	4:20	4
Workout Splits
SkiErg	3:54	4:08	4:35	4
Sled Push	1:28	2:15	3:41	4
Sled Pull	3:00	3:55	6:02	4
Burpee Broad Jump	1:54	2:39	4:22	4
Row	4:18	4:37	4:59	4
Farmers Carry	1:10	1:37	2:19	4
Sandbag Lunges	2:15	2:56	4:09	4
Wall Balls	3:41	4:07	5:08	4
Roxzone
Roxzone Time	4:57	5:43	7:13	4