🇬🇧Joshua Unsworth

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:04:19

Glasgow 2025 · Mar 2025

Top 25%#20,034 / 151,672

🇬🇧GlasgowMar 25

1:04:19#521

Avg 1:04:19·1 race

HYROX DOUBLESMixed

1:11:01

Malaga 2025 · Mar 2025

Top 25%#25,702 / 152,974

🇪🇸MalagaMar 25

1:11:01#251

Avg 1:11:01·1 race

HYROXMen

-1:041:11:21

Malaga 2026 · Apr 2026

Top 25%#32,151 / 283,404

🇪🇸MalagaApr 26

1:11:21#528

🇬🇧LondonDec 25

1:12:25#1118

Avg 1:11:53·2 races

Station Profile

vs 69,827 peers (1:04:12–1:18:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.3%

Sandbag+16.7%

Wall Balls+10.7%

Weaknesses

Sled Push-4.6%

Running-3.8%

SkiErg-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:11:21	#528	#108
🇬🇧LondonHYROX	HYROX	Dec 2025	1:12:25	#1118	#231
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:11:01	#251	#84
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:04:19	#521	#266

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

2:47

Avg

3:43

Slow

4:19

Run 24r

Fast

3:21

Avg

4:13

Slow

4:39

Run 34r

Fast

3:31

Avg

4:23

Slow

4:53

Run 44r

Fast

3:48

Avg

4:34

Slow

5:02

Run 54r

Fast

3:46

Avg

4:43

Slow

5:14

Run 64r

Fast

3:44

Avg

4:43

Slow

5:12

Run 74r

Fast

3:44

Avg

4:40

Slow

5:08

Run 84r

Fast

3:47

Avg

4:46

Slow

5:26

Run Total4r

Fast

30:02

Avg

35:44

Slow

39:17

Best Run4r

Fast

3:21

Avg

4:01

Slow

4:39

Workout Splits

SkiErg4r

Fast

4:04

Avg

4:22

Slow

4:50

Sled Push4r

Fast

1:42

Avg

2:19

Slow

2:42

Sled Pull4r

Fast

2:36

Avg

3:12

Slow

4:01

Burpee Broad Jump4r

Fast

2:29

Avg

3:33

Slow

4:53

Row4r

Fast

4:18

Avg

4:30

Slow

4:38

Farmers Carry4r

Fast

1:32

Avg

1:42

Slow

1:49

Sandbag Lunges4r

Fast

3:15

Avg

3:42

Slow

4:03

Wall Balls4r

Fast

3:46

Avg

4:31

Slow

5:31

Roxzone

Roxzone Time4r

Fast

4:00

Avg

6:13

Slow

10:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	3:43	4:19	4
Run 2	3:21	4:13	4:39	4
Run 3	3:31	4:23	4:53	4
Run 4	3:48	4:34	5:02	4
Run 5	3:46	4:43	5:14	4
Run 6	3:44	4:43	5:12	4
Run 7	3:44	4:40	5:08	4
Run 8	3:47	4:46	5:26	4
Run Total	30:02	35:44	39:17	4
Best Run	3:21	4:01	4:39	4
Workout Splits
SkiErg	4:04	4:22	4:50	4
Sled Push	1:42	2:19	2:42	4
Sled Pull	2:36	3:12	4:01	4
Burpee Broad Jump	2:29	3:33	4:53	4
Row	4:18	4:30	4:38	4
Farmers Carry	1:32	1:42	1:49	4
Sandbag Lunges	3:15	3:42	4:03	4
Wall Balls	3:46	4:31	5:31	4
Roxzone
Roxzone Time	4:00	6:13	10:02	4