🇬🇧Joshua Steelesmith
GBR
3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:24
Avg
3:39
Slow
3:59
Run 23r
Fast
4:24
Avg
4:29
Slow
4:32
Run 33r
Fast
4:36
Avg
4:41
Slow
4:44
Run 43r
Fast
4:35
Avg
5:05
Slow
5:59
Run 53r
Fast
4:38
Avg
4:44
Slow
4:56
Run 63r
Fast
4:38
Avg
4:42
Slow
4:45
Run 73r
Fast
4:43
Avg
4:49
Slow
4:55
Run 83r
Fast
3:54
Avg
4:57
Slow
5:53
Run Total3r
Fast
34:55
Avg
37:04
Slow
38:49
Best Run3r
Fast
3:54
Avg
4:19
Slow
4:32
Workout Splits
SkiErg3r
Fast
1:11
Avg
3:22
Slow
4:30
Sled Push3r
Fast
2:06
Avg
2:34
Slow
2:58
Sled Pull3r
Fast
3:00
Avg
3:56
Slow
4:26
Burpee Broad Jump3r
Fast
2:44
Avg
3:26
Slow
3:50
Row3r
Fast
4:09
Avg
4:31
Slow
4:49
Farmers Carry3r
Fast
1:36
Avg
1:40
Slow
1:48
Sandbag Lunges3r
Fast
3:14
Avg
3:51
Slow
4:30
Wall Balls3r
Fast
3:45
Avg
5:05
Slow
6:29
Roxzone
Roxzone Time3r
Fast
4:36
Avg
5:14
Slow
6:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 3:39 | 3:59 | 3 |
| Run 2 | 4:24 | 4:29 | 4:32 | 3 |
| Run 3 | 4:36 | 4:41 | 4:44 | 3 |
| Run 4 | 4:35 | 5:05 | 5:59 | 3 |
| Run 5 | 4:38 | 4:44 | 4:56 | 3 |
| Run 6 | 4:38 | 4:42 | 4:45 | 3 |
| Run 7 | 4:43 | 4:49 | 4:55 | 3 |
| Run 8 | 3:54 | 4:57 | 5:53 | 3 |
| Run Total | 34:55 | 37:04 | 38:49 | 3 |
| Best Run | 3:54 | 4:19 | 4:32 | 3 |
| Workout Splits | ||||
| SkiErg | 1:11 | 3:22 | 4:30 | 3 |
| Sled Push | 2:06 | 2:34 | 2:58 | 3 |
| Sled Pull | 3:00 | 3:56 | 4:26 | 3 |
| Burpee Broad Jump | 2:44 | 3:26 | 3:50 | 3 |
| Row | 4:09 | 4:31 | 4:49 | 3 |
| Farmers Carry | 1:36 | 1:40 | 1:48 | 3 |
| Sandbag Lunges | 3:14 | 3:51 | 4:30 | 3 |
| Wall Balls | 3:45 | 5:05 | 6:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:36 | 5:14 | 6:26 | 3 |