🇿🇦Joshua Scherer

RSA

2 races|1 division|2 seasons|HYROX PRO

HYROX PROMen

Cape Town 2026 · Apr 2026

Top 25%#12,065 / 52,403

🇿🇦Cape TownApr 26

🇿🇦Cape TownJul 25

Avg 1:12:27·2 races

Station Profile

HYROX PRO · Men

vs 18,635 peers (1:04:35–1:18:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+6.9%

Sled Pull+5.9%

SkiErg+4.7%

Weaknesses

Farmers-29.9%

Running-3.6%

Burpees-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:11:46	#34	#9
🇿🇦Cape TownPRO	HYROX PRO	Jul 2025	1:13:08	#24	#3

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

2:53

Avg

2:54

Slow

2:56

Run 22r

Fast

4:08

Avg

4:19

Slow

4:31

Run 32r

Fast

4:32

Avg

4:34

Slow

4:36

Run 42r

Fast

4:30

Avg

4:33

Slow

4:37

Run 52r

Fast

4:29

Avg

4:41

Slow

4:54

Run 62r

Fast

4:27

Avg

4:33

Slow

4:40

Run 72r

Fast

4:34

Avg

4:35

Slow

4:36

Run 82r

Fast

5:09

Avg

5:09

Slow

5:10

Run Total2r

Fast

35:10

Avg

35:18

Slow

35:26

Best Run2r

Fast

4:08

Avg

4:17

Slow

4:27

Workout Splits

SkiErg2r

Fast

3:56

Avg

3:58

Slow

4:00

Sled Push2r

Fast

2:54

Avg

3:03

Slow

3:13

Sled Pull2r

Fast

4:49

Avg

5:03

Slow

5:18

Burpee Broad Jump2r

Fast

3:54

Avg

4:00

Slow

4:06

Row2r

Fast

4:12

Avg

4:12

Slow

4:13

Farmers Carry2r

Fast

2:04

Avg

2:17

Slow

2:31

Sandbag Lunges2r

Fast

4:22

Avg

4:36

Slow

4:51

Wall Balls2r

Fast

5:27

Avg

5:43

Slow

6:00

Roxzone

Roxzone Time2r

Fast

4:02

Avg

4:20

Slow

4:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	2:54	2:56	2
Run 2	4:08	4:19	4:31	2
Run 3	4:32	4:34	4:36	2
Run 4	4:30	4:33	4:37	2
Run 5	4:29	4:41	4:54	2
Run 6	4:27	4:33	4:40	2
Run 7	4:34	4:35	4:36	2
Run 8	5:09	5:09	5:10	2
Run Total	35:10	35:18	35:26	2
Best Run	4:08	4:17	4:27	2
Workout Splits
SkiErg	3:56	3:58	4:00	2
Sled Push	2:54	3:03	3:13	2
Sled Pull	4:49	5:03	5:18	2
Burpee Broad Jump	3:54	4:00	4:06	2
Row	4:12	4:12	4:13	2
Farmers Carry	2:04	2:17	2:31	2
Sandbag Lunges	4:22	4:36	4:51	2
Wall Balls	5:27	5:43	6:00	2
Roxzone
Roxzone Time	4:02	4:20	4:38	2