🇺🇸Joshua Larson
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:31
Avg
4:34
Slow
4:38
Run 22r
Fast
3:49
Avg
4:03
Slow
4:18
Run 32r
Fast
3:57
Avg
4:14
Slow
4:32
Run 42r
Fast
4:03
Avg
4:32
Slow
5:01
Run 52r
Fast
4:18
Avg
4:36
Slow
4:54
Run 62r
Fast
4:03
Avg
4:27
Slow
4:52
Run 72r
Fast
4:04
Avg
4:21
Slow
4:38
Run 82r
Fast
4:48
Avg
4:56
Slow
5:04
Run Total2r
Fast
33:29
Avg
35:40
Slow
37:52
Best Run2r
Fast
3:49
Avg
4:03
Slow
4:18
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:09
Slow
4:14
Sled Push2r
Fast
2:04
Avg
2:42
Slow
3:20
Sled Pull2r
Fast
3:26
Avg
3:33
Slow
3:40
Burpee Broad Jump2r
Fast
2:53
Avg
4:26
Slow
6:00
Row2r
Fast
4:29
Avg
4:35
Slow
4:42
Farmers Carry2r
Fast
1:55
Avg
2:04
Slow
2:13
Sandbag Lunges2r
Fast
3:11
Avg
4:06
Slow
5:02
Wall Balls2r
Fast
4:51
Avg
5:14
Slow
5:37
Roxzone
Roxzone Time2r
Fast
5:35
Avg
6:19
Slow
7:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 4:34 | 4:38 | 2 |
| Run 2 | 3:49 | 4:03 | 4:18 | 2 |
| Run 3 | 3:57 | 4:14 | 4:32 | 2 |
| Run 4 | 4:03 | 4:32 | 5:01 | 2 |
| Run 5 | 4:18 | 4:36 | 4:54 | 2 |
| Run 6 | 4:03 | 4:27 | 4:52 | 2 |
| Run 7 | 4:04 | 4:21 | 4:38 | 2 |
| Run 8 | 4:48 | 4:56 | 5:04 | 2 |
| Run Total | 33:29 | 35:40 | 37:52 | 2 |
| Best Run | 3:49 | 4:03 | 4:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:09 | 4:14 | 2 |
| Sled Push | 2:04 | 2:42 | 3:20 | 2 |
| Sled Pull | 3:26 | 3:33 | 3:40 | 2 |
| Burpee Broad Jump | 2:53 | 4:26 | 6:00 | 2 |
| Row | 4:29 | 4:35 | 4:42 | 2 |
| Farmers Carry | 1:55 | 2:04 | 2:13 | 2 |
| Sandbag Lunges | 3:11 | 4:06 | 5:02 | 2 |
| Wall Balls | 4:51 | 5:14 | 5:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:35 | 6:19 | 7:04 | 2 |