🇨🇦Joshua Kriesel
CAN
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
2:43
Avg
4:04
Slow
5:35
Run 25r
Fast
3:04
Avg
4:13
Slow
5:03
Run 35r
Fast
3:17
Avg
4:33
Slow
5:30
Run 45r
Fast
3:15
Avg
4:38
Slow
5:45
Run 55r
Fast
3:20
Avg
4:52
Slow
6:01
Run 65r
Fast
3:16
Avg
4:49
Slow
6:01
Run 75r
Fast
3:23
Avg
4:50
Slow
6:13
Run 85r
Fast
4:15
Avg
5:13
Slow
6:21
Run Total5r
Fast
26:51
Avg
37:10
Slow
46:14
Best Run5r
Fast
3:04
Avg
4:12
Slow
5:03
Workout Splits
SkiErg5r
Fast
3:52
Avg
4:09
Slow
4:24
Sled Push5r
Fast
1:26
Avg
2:14
Slow
3:49
Sled Pull5r
Fast
2:41
Avg
3:41
Slow
5:00
Burpee Broad Jump5r
Fast
2:58
Avg
3:46
Slow
4:46
Row5r
Fast
4:16
Avg
4:31
Slow
4:54
Farmers Carry5r
Fast
1:31
Avg
1:53
Slow
2:48
Sandbag Lunges5r
Fast
3:16
Avg
4:27
Slow
6:04
Wall Balls5r
Fast
3:47
Avg
4:29
Slow
5:18
Roxzone
Roxzone Time5r
Fast
4:00
Avg
5:42
Slow
9:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 4:04 | 5:35 | 5 |
| Run 2 | 3:04 | 4:13 | 5:03 | 5 |
| Run 3 | 3:17 | 4:33 | 5:30 | 5 |
| Run 4 | 3:15 | 4:38 | 5:45 | 5 |
| Run 5 | 3:20 | 4:52 | 6:01 | 5 |
| Run 6 | 3:16 | 4:49 | 6:01 | 5 |
| Run 7 | 3:23 | 4:50 | 6:13 | 5 |
| Run 8 | 4:15 | 5:13 | 6:21 | 5 |
| Run Total | 26:51 | 37:10 | 46:14 | 5 |
| Best Run | 3:04 | 4:12 | 5:03 | 5 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:09 | 4:24 | 5 |
| Sled Push | 1:26 | 2:14 | 3:49 | 5 |
| Sled Pull | 2:41 | 3:41 | 5:00 | 5 |
| Burpee Broad Jump | 2:58 | 3:46 | 4:46 | 5 |
| Row | 4:16 | 4:31 | 4:54 | 5 |
| Farmers Carry | 1:31 | 1:53 | 2:48 | 5 |
| Sandbag Lunges | 3:16 | 4:27 | 6:04 | 5 |
| Wall Balls | 3:47 | 4:29 | 5:18 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 5:42 | 9:03 | 5 |