🇺🇸Joshua Ko

USA

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

-3:511:04:22

Miami Beach 2026 · Apr 2026

Top 5%#6,873 / 276,263

🇺🇸Miami BeachApr 26

1:04:22#16

🇲🇽Mexico CityNov 25

1:19:29#128

🇺🇸BostonSep 25

1:08:13#64

Avg 1:10:41·3 races

HYROX DOUBLESMixed

1:06:41

Las Vegas 2026 · Feb 2026

Top 10%#12,100 / 150,267

🇺🇸Las VegasFeb 26

1:06:41#106

Avg 1:06:41·1 race

Station Profile

vs 28,234 peers (57:55–1:10:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.1%

Wall Balls+12.3%

Running+5.7%

Weaknesses

Farmers-29.5%

Sled Pull-14.2%

Sled Push-9.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachHYROX	HYROX	Apr 2026	1:04:22	#16	#5
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2026	1:06:41	#106	#11
🇲🇽Mexico CityHYROX	HYROX	Nov 2025	1:19:29	#128	#37
🇺🇸BostonHYROX	HYROX	Sep 2025	1:08:13	#64	#24

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:52

Avg

4:07

Slow

4:42

Run 24r

Fast

3:41

Avg

3:57

Slow

4:15

Run 34r

Fast

3:44

Avg

4:15

Slow

4:49

Run 44r

Fast

3:43

Avg

4:13

Slow

4:39

Run 54r

Fast

3:46

Avg

4:19

Slow

4:53

Run 64r

Fast

3:46

Avg

4:16

Slow

4:42

Run 74r

Fast

3:50

Avg

4:21

Slow

4:50

Run 84r

Fast

3:59

Avg

4:26

Slow

4:46

Run Total4r

Fast

31:06

Avg

33:53

Slow

36:36

Best Run4r

Fast

3:41

Avg

3:57

Slow

4:15

Workout Splits

SkiErg4r

Fast

4:09

Avg

4:27

Slow

4:37

Sled Push4r

Fast

2:38

Avg

3:04

Slow

4:16

Sled Pull4r

Fast

3:37

Avg

4:12

Slow

4:43

Burpee Broad Jump4r

Fast

2:39

Avg

3:15

Slow

4:00

Row4r

Fast

4:36

Avg

4:41

Slow

4:47

Farmers Carry4r

Fast

1:25

Avg

2:16

Slow

3:03

Sandbag Lunges4r

Fast

2:50

Avg

4:46

Slow

7:14

Wall Balls4r

Fast

3:41

Avg

4:33

Slow

5:15

Roxzone

Roxzone Time4r

Fast

3:35

Avg

4:34

Slow

5:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:52	4:07	4:42	4
Run 2	3:41	3:57	4:15	4
Run 3	3:44	4:15	4:49	4
Run 4	3:43	4:13	4:39	4
Run 5	3:46	4:19	4:53	4
Run 6	3:46	4:16	4:42	4
Run 7	3:50	4:21	4:50	4
Run 8	3:59	4:26	4:46	4
Run Total	31:06	33:53	36:36	4
Best Run	3:41	3:57	4:15	4
Workout Splits
SkiErg	4:09	4:27	4:37	4
Sled Push	2:38	3:04	4:16	4
Sled Pull	3:37	4:12	4:43	4
Burpee Broad Jump	2:39	3:15	4:00	4
Row	4:36	4:41	4:47	4
Farmers Carry	1:25	2:16	3:03	4
Sandbag Lunges	2:50	4:46	7:14	4
Wall Balls	3:41	4:33	5:15	4
Roxzone
Roxzone Time	3:35	4:34	5:36	4