ðŸ‡ðŸ‡°Joshua Isaac Anstey
HKG
1 race|1 division|1 season|HYROX
HYROXMen
Melbourne 2023 · Aug 2023
Top 5%#10,837 / 275,788
🇦🇺MelbourneAug 23
1:06:05#18
Avg 1:06:05·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneHYROX | 1:06:05 | #18 |
Split Analysis
Running Splits
Run 11r
Fast
4:04
Avg
4:04
Slow
4:04
Run 21r
Fast
4:04
Avg
4:04
Slow
4:04
Run 31r
Fast
4:26
Avg
4:26
Slow
4:26
Run 41r
Fast
4:09
Avg
4:09
Slow
4:09
Run 51r
Fast
4:18
Avg
4:18
Slow
4:18
Run 61r
Fast
4:07
Avg
4:07
Slow
4:07
Run 71r
Fast
4:11
Avg
4:11
Slow
4:11
Run 81r
Fast
5:15
Avg
5:15
Slow
5:15
Run Total1r
Fast
34:30
Avg
34:30
Slow
34:30
Best Run1r
Fast
4:04
Avg
4:04
Slow
4:04
Workout Splits
SkiErg1r
Fast
4:13
Avg
4:13
Slow
4:13
Sled Push1r
Fast
1:10
Avg
1:10
Slow
1:10
Sled Pull1r
Fast
3:59
Avg
3:59
Slow
3:59
Burpee Broad Jump1r
Fast
4:34
Avg
4:34
Slow
4:34
Row1r
Fast
4:34
Avg
4:34
Slow
4:34
Farmers Carry1r
Fast
1:36
Avg
1:36
Slow
1:36
Sandbag Lunges1r
Fast
3:16
Avg
3:16
Slow
3:16
Wall Balls1r
Fast
4:51
Avg
4:51
Slow
4:51
Roxzone
Roxzone Time1r
Fast
3:27
Avg
3:27
Slow
3:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 4:04 | 4:04 | 1 |
| Run 2 | 4:04 | 4:04 | 4:04 | 1 |
| Run 3 | 4:26 | 4:26 | 4:26 | 1 |
| Run 4 | 4:09 | 4:09 | 4:09 | 1 |
| Run 5 | 4:18 | 4:18 | 4:18 | 1 |
| Run 6 | 4:07 | 4:07 | 4:07 | 1 |
| Run 7 | 4:11 | 4:11 | 4:11 | 1 |
| Run 8 | 5:15 | 5:15 | 5:15 | 1 |
| Run Total | 34:30 | 34:30 | 34:30 | 1 |
| Best Run | 4:04 | 4:04 | 4:04 | 1 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:13 | 4:13 | 1 |
| Sled Push | 1:10 | 1:10 | 1:10 | 1 |
| Sled Pull | 3:59 | 3:59 | 3:59 | 1 |
| Burpee Broad Jump | 4:34 | 4:34 | 4:34 | 1 |
| Row | 4:34 | 4:34 | 4:34 | 1 |
| Farmers Carry | 1:36 | 1:36 | 1:36 | 1 |
| Sandbag Lunges | 3:16 | 3:16 | 3:16 | 1 |
| Wall Balls | 4:51 | 4:51 | 4:51 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:27 | 3:27 | 3:27 | 1 |