🇬🇧Joshua Irwin

GBR

4 races|2 divisions|1 season|HYROX PRO, HYROX

HYROXMen

1:09:07

Birmingham 2025 · Oct 2025

Top 10%#21,446 / 278,428

🇬🇧BirminghamOct 25

1:09:07#422

Avg 1:09:07·1 race

HYROX PROMen

-0:481:13:37

Stockholm 2025 · Dec 2025

Top 50%#15,409 / 54,222

🇵🇱WarsawApr 26

1:14:43#315

🇸🇪StockholmDec 25

1:13:37#167

🇮🇪DublinNov 25

1:14:25#173

Avg 1:14:15·3 races

Station Profile

vs 21,042 peers (1:06:18–1:21:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+23.9%

Sled Pull+18.0%

Wall Balls+8.3%

Weaknesses

Burpees-20.7%

Sandbag-13.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:14:43	#315	#97
🇸🇪StockholmPRO	HYROX PRO	Dec 2025	1:13:37	#167	#50
🇮🇪DublinPRO	HYROX PRO	Nov 2025	1:14:25	#173	#52
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:09:07	#422	#131

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

2:33

Avg

3:29

Slow

4:27

Run 24r

Fast

4:05

Avg

4:23

Slow

4:44

Run 34r

Fast

4:19

Avg

4:40

Slow

5:05

Run 44r

Fast

4:13

Avg

4:39

Slow

5:03

Run 54r

Fast

4:27

Avg

4:49

Slow

5:10

Run 64r

Fast

4:18

Avg

4:35

Slow

4:58

Run 74r

Fast

4:22

Avg

4:42

Slow

5:11

Run 84r

Fast

3:40

Avg

4:18

Slow

4:47

Run Total4r

Fast

34:37

Avg

35:35

Slow

36:37

Best Run4r

Fast

3:40

Avg

4:03

Slow

4:20

Workout Splits

SkiErg4r

Fast

4:06

Avg

4:11

Slow

4:17

Sled Push4r

Fast

2:52

Avg

3:20

Slow

3:49

Sled Pull4r

Fast

3:58

Avg

4:41

Slow

5:20

Burpee Broad Jump4r

Fast

3:37

Avg

4:24

Slow

4:56

Row4r

Fast

4:12

Avg

4:19

Slow

4:32

Farmers Carry4r

Fast

1:27

Avg

1:33

Slow

1:40

Sandbag Lunges4r

Fast

3:38

Avg

4:32

Slow

5:08

Wall Balls4r

Fast

4:47

Avg

5:13

Slow

5:33

Roxzone

Roxzone Time4r

Fast

4:13

Avg

5:10

Slow

6:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	3:29	4:27	4
Run 2	4:05	4:23	4:44	4
Run 3	4:19	4:40	5:05	4
Run 4	4:13	4:39	5:03	4
Run 5	4:27	4:49	5:10	4
Run 6	4:18	4:35	4:58	4
Run 7	4:22	4:42	5:11	4
Run 8	3:40	4:18	4:47	4
Run Total	34:37	35:35	36:37	4
Best Run	3:40	4:03	4:20	4
Workout Splits
SkiErg	4:06	4:11	4:17	4
Sled Push	2:52	3:20	3:49	4
Sled Pull	3:58	4:41	5:20	4
Burpee Broad Jump	3:37	4:24	4:56	4
Row	4:12	4:19	4:32	4
Farmers Carry	1:27	1:33	1:40	4
Sandbag Lunges	3:38	4:32	5:08	4
Wall Balls	4:47	5:13	5:33	4
Roxzone
Roxzone Time	4:13	5:10	6:15	4