🇦🇺Joshua Ho

AUS

3 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMen

1:13:59

London Olympia 2026 · Mar 2026

Top 50%#3,694 / 7,603

🇦🇺BrisbaneApr 26

1:33:51#70

🇬🇧LondonMar 26

1:13:59#42

Avg 1:23:55·2 races

HYROX DOUBLESMixed

1:29:44

Perth 2025 · Sep 2025

#110,767 / 154,866

🇦🇺PerthSep 25

1:29:44#462

Avg 1:29:44·1 race

Station Profile

vs 2,863 peers (1:06:36–1:21:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.7%

Farmers+13.5%

Burpees+12.7%

Weaknesses

Wall Balls-138.2%

Sled Push-11.9%

SkiErg-10.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneTEAM RELAY	HYROX TEAM RELAY	Apr 2026	1:33:51	#70	--
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:13:59	#42	--
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:29:44	#462	#120

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

3:39

Avg

4:55

Slow

6:08

Run 23r

Fast

3:36

Avg

5:57

Slow

8:40

Run 33r

Fast

3:29

Avg

4:53

Slow

6:51

Run 43r

Fast

3:24

Avg

4:52

Slow

5:59

Run 53r

Fast

4:50

Avg

5:26

Slow

6:06

Run 63r

Fast

3:41

Avg

5:26

Slow

6:39

Run 73r

Fast

3:41

Avg

4:41

Slow

6:01

Run 83r

Fast

4:51

Avg

5:42

Slow

6:25

Run Total3r

Fast

31:40

Avg

41:51

Slow

48:27

Best Run3r

Fast

3:24

Avg

4:26

Slow

5:37

Workout Splits

SkiErg3r

Fast

4:12

Avg

4:54

Slow

5:27

Sled Push3r

Fast

2:12

Avg

3:17

Slow

4:42

Sled Pull3r

Fast

3:40

Avg

3:59

Slow

4:28

Burpee Broad Jump3r

Fast

3:29

Avg

4:40

Slow

6:07

Row3r

Fast

4:41

Avg

4:49

Slow

5:05

Farmers Carry3r

Fast

1:38

Avg

1:55

Slow

2:27

Sandbag Lunges3r

Fast

3:36

Avg

4:35

Slow

5:47

Wall Balls3r

Fast

5:11

Avg

8:38

Slow

12:50

Roxzone

Roxzone Time3r

Fast

4:12

Avg

7:15

Slow

9:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	4:55	6:08	3
Run 2	3:36	5:57	8:40	3
Run 3	3:29	4:53	6:51	3
Run 4	3:24	4:52	5:59	3
Run 5	4:50	5:26	6:06	3
Run 6	3:41	5:26	6:39	3
Run 7	3:41	4:41	6:01	3
Run 8	4:51	5:42	6:25	3
Run Total	31:40	41:51	48:27	3
Best Run	3:24	4:26	5:37	3
Workout Splits
SkiErg	4:12	4:54	5:27	3
Sled Push	2:12	3:17	4:42	3
Sled Pull	3:40	3:59	4:28	3
Burpee Broad Jump	3:29	4:40	6:07	3
Row	4:41	4:49	5:05	3
Farmers Carry	1:38	1:55	2:27	3
Sandbag Lunges	3:36	4:35	5:47	3
Wall Balls	5:11	8:38	12:50	3
Roxzone
Roxzone Time	4:12	7:15	9:49	3