🇬🇧Joshua Hayes
GBR
4 races|2 divisions|1 season|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Melbourne 2025 · Dec 2025
#10,177 / 12,808
🇦🇺MelbourneDec 25
1:34:44#125
Avg 1:34:44·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:26:06 | #464 | |
| 🇳🇱AmsterdamHYROX | 1:30:24 | #1875 | |
| 🇦🇺MelbourneTEAM RELAY | 1:34:44 | #125 | |
| 🇦🇺MelbourneHYROX | 1:31:17 | #1884 |
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:12
Avg
3:50
Slow
4:44
Run 24r
Fast
5:03
Avg
5:35
Slow
6:10
Run 34r
Fast
4:39
Avg
5:25
Slow
5:45
Run 44r
Fast
5:33
Avg
5:38
Slow
5:41
Run 54r
Fast
5:32
Avg
5:59
Slow
7:00
Run 64r
Fast
5:14
Avg
5:28
Slow
5:47
Run 74r
Fast
5:11
Avg
5:24
Slow
5:46
Run 84r
Fast
5:34
Avg
6:09
Slow
6:37
Run Total4r
Fast
42:41
Avg
43:27
Slow
44:19
Best Run4r
Fast
4:39
Avg
5:04
Slow
5:25
Workout Splits
SkiErg4r
Fast
4:32
Avg
5:03
Slow
5:55
Sled Push4r
Fast
1:58
Avg
2:38
Slow
3:17
Sled Pull4r
Fast
4:34
Avg
5:05
Slow
5:44
Burpee Broad Jump4r
Fast
4:35
Avg
5:29
Slow
6:28
Row4r
Fast
4:55
Avg
5:15
Slow
6:03
Farmers Carry4r
Fast
1:43
Avg
2:04
Slow
2:24
Sandbag Lunges4r
Fast
4:42
Avg
4:54
Slow
5:14
Wall Balls4r
Fast
6:14
Avg
8:01
Slow
10:03
Roxzone
Roxzone Time4r
Fast
6:24
Avg
8:44
Slow
10:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 3:50 | 4:44 | 4 |
| Run 2 | 5:03 | 5:35 | 6:10 | 4 |
| Run 3 | 4:39 | 5:25 | 5:45 | 4 |
| Run 4 | 5:33 | 5:38 | 5:41 | 4 |
| Run 5 | 5:32 | 5:59 | 7:00 | 4 |
| Run 6 | 5:14 | 5:28 | 5:47 | 4 |
| Run 7 | 5:11 | 5:24 | 5:46 | 4 |
| Run 8 | 5:34 | 6:09 | 6:37 | 4 |
| Run Total | 42:41 | 43:27 | 44:19 | 4 |
| Best Run | 4:39 | 5:04 | 5:25 | 4 |
| Workout Splits | ||||
| SkiErg | 4:32 | 5:03 | 5:55 | 4 |
| Sled Push | 1:58 | 2:38 | 3:17 | 4 |
| Sled Pull | 4:34 | 5:05 | 5:44 | 4 |
| Burpee Broad Jump | 4:35 | 5:29 | 6:28 | 4 |
| Row | 4:55 | 5:15 | 6:03 | 4 |
| Farmers Carry | 1:43 | 2:04 | 2:24 | 4 |
| Sandbag Lunges | 4:42 | 4:54 | 5:14 | 4 |
| Wall Balls | 6:14 | 8:01 | 10:03 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:24 | 8:44 | 10:46 | 4 |