🇦🇺Joshua Fox

AUS

21 races|4 divisions|5 seasons|HYROX DOUBLES, HYROX, HYROX PRO, HYROX TEAM RELAY

HYROX DOUBLESMen

-1:0157:55

Las Vegas 2022 · May 2022

Top 5%#3,303 / 150,467

🇬🇧LondonMar 26

🇬🇧LondonMay 25

🇺🇸HoustonFeb 23

🇺🇸DallasNov 22

🇺🇸Las VegasMay 22

🇺🇸DallasApr 22

Avg 1:00:21·6 races

HYROX TEAM RELAYMen

Birmingham 2025 · Oct 2025

Top 25%#1,046 / 7,556

🇬🇧BirminghamOct 25

Avg 1:00:01·1 race

HYROX DOUBLESMixed

Manchester 2026 · Jan 2026

Top 10%#13,193 / 150,170

🇬🇧ManchesterJan 26

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇬🇧LondonMay 25

🇬🇧GlasgowMar 25

🇩🇪KarlsruheMar 25

Avg 1:11:45·6 races

HYROX TEAM RELAYMixed

London 2025 · May 2025

Top 25%#3,063 / 12,727

🇬🇧LondonMay 25

Avg 1:12:21·1 race

HYROXMen

Rome 2025 · Sep 2025

Top 25%#48,330 / 275,788

🇦🇺MelbourneDec 25

🇮🇹RomeSep 25

🇩🇪CologneApr 25

🇦🇺BrisbaneAug 24

🇺🇸DallasNov 21

🇺🇸AustinMay 21

Avg 1:21:50·6 races

HYROX PROMen

London Excel 2025 · Dec 2025

#28,180 / 52,863

🇬🇧LondonDec 25

Avg 1:22:39·1 race

Station Profile

vs 86,066 peers (1:06:59–1:21:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+7.0%

Running+4.3%

Burpees+3.5%

Weaknesses

Sandbag-20.8%

Sled Pull-5.6%

Wall Balls-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:00:35	#185	#42
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:07:07	#184	#61
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:20:24	#1109	#256
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:22:39	#659	#126
🇬🇧BirminghamTEAM RELAY	HYROX TEAM RELAY	Oct 2025	1:00:01	#16	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:12:10	#542	#153
🇮🇹RomeHYROX	HYROX	Sep 2025	1:14:26	#515	#95
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:11:38	#189	#91
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2025	1:12:21	#74	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:01:15	#121	#75
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:11:36	#263	#113
🇩🇪CologneHYROX	HYROX	Apr 2025	1:22:04	#737	#156
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:10:53	#298	#143
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:17:11	#248	#126
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:35:58	#418	#38
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Feb 2023	1:00:44	#13	#9
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2022	1:02:42	#11	#9
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	May 2022	57:55	#14	--
🇺🇸DallasDOUBLES	HYROX DOUBLES	Apr 2022	58:56	#7	--
🇺🇸DallasHYROX	HYROX	Nov 2021	1:17:31	#30	#8
🇺🇸AustinHYROX	HYROX	May 2021	1:20:38	#24	#8

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 121r

Fast

2:44

Avg

4:04

Slow

5:31

Run 221r

Fast

3:18

Avg

4:50

Slow

9:22

Run 321r

Fast

3:22

Avg

5:01

Slow

9:47

Run 421r

Fast

3:24

Avg

4:40

Slow

5:56

Run 521r

Fast

3:39

Avg

5:00

Slow

10:05

Run 621r

Fast

3:27

Avg

4:38

Slow

5:49

Run 721r

Fast

3:08

Avg

4:43

Slow

5:41

Run 821r

Fast

3:27

Avg

5:16

Slow

7:25

Run Total18r

Fast

27:49

Avg

37:35

Slow

55:11

Best Run18r

Fast

3:08

Avg

4:07

Slow

5:27

Workout Splits

SkiErg21r

Fast

3:35

Avg

4:10

Slow

4:44

Sled Push21r

Fast

1:34

Avg

2:10

Slow

4:02

Sled Pull21r

Fast

2:09

Avg

3:48

Slow

7:53

Burpee Broad Jump21r

Fast

1:24

Avg

3:10

Slow

5:41

Row21r

Fast

3:57

Avg

4:25

Slow

5:09

Farmers Carry21r

Fast

1:18

Avg

1:38

Slow

2:31

Sandbag Lunges21r

Fast

2:09

Avg

3:49

Slow

6:13

Wall Balls21r

Fast

3:12

Avg

4:54

Slow

8:12

Roxzone

Roxzone Time18r

Fast

2:07

Avg

5:06

Slow

11:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	4:04	5:31	21
Run 2	3:18	4:50	9:22	21
Run 3	3:22	5:01	9:47	21
Run 4	3:24	4:40	5:56	21
Run 5	3:39	5:00	10:05	21
Run 6	3:27	4:38	5:49	21
Run 7	3:08	4:43	5:41	21
Run 8	3:27	5:16	7:25	21
Run Total	27:49	37:35	55:11	18
Best Run	3:08	4:07	5:27	18
Workout Splits
SkiErg	3:35	4:10	4:44	21
Sled Push	1:34	2:10	4:02	21
Sled Pull	2:09	3:48	7:53	21
Burpee Broad Jump	1:24	3:10	5:41	21
Row	3:57	4:25	5:09	21
Farmers Carry	1:18	1:38	2:31	21
Sandbag Lunges	2:09	3:49	6:13	21
Wall Balls	3:12	4:54	8:12	21
Roxzone
Roxzone Time	2:07	5:06	11:01	18