🇳🇱Joshua Emanuel Stefess
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#189,127 / 280,221
🇳🇱RotterdamApr 26
1:35:12#1938
Avg 1:35:12·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:35:12 | #1938 |
Split Analysis
Running Splits
Run 11r
Fast
4:02
Avg
4:02
Slow
4:02
Run 21r
Fast
4:16
Avg
4:16
Slow
4:16
Run 31r
Fast
5:55
Avg
5:55
Slow
5:55
Run 41r
Fast
6:38
Avg
6:38
Slow
6:38
Run 51r
Fast
5:59
Avg
5:59
Slow
5:59
Run 61r
Fast
6:05
Avg
6:05
Slow
6:05
Run 71r
Fast
6:17
Avg
6:17
Slow
6:17
Run 81r
Fast
7:18
Avg
7:18
Slow
7:18
Run Total1r
Fast
46:25
Avg
46:25
Slow
46:25
Best Run1r
Fast
4:16
Avg
4:16
Slow
4:16
Workout Splits
SkiErg1r
Fast
4:43
Avg
4:43
Slow
4:43
Sled Push1r
Fast
2:58
Avg
2:58
Slow
2:58
Sled Pull1r
Fast
5:29
Avg
5:29
Slow
5:29
Burpee Broad Jump1r
Fast
5:14
Avg
5:14
Slow
5:14
Row1r
Fast
5:04
Avg
5:04
Slow
5:04
Farmers Carry1r
Fast
3:07
Avg
3:07
Slow
3:07
Sandbag Lunges1r
Fast
6:18
Avg
6:18
Slow
6:18
Wall Balls1r
Fast
7:36
Avg
7:36
Slow
7:36
Roxzone
Roxzone Time1r
Fast
8:23
Avg
8:23
Slow
8:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:02 | 4:02 | 1 |
| Run 2 | 4:16 | 4:16 | 4:16 | 1 |
| Run 3 | 5:55 | 5:55 | 5:55 | 1 |
| Run 4 | 6:38 | 6:38 | 6:38 | 1 |
| Run 5 | 5:59 | 5:59 | 5:59 | 1 |
| Run 6 | 6:05 | 6:05 | 6:05 | 1 |
| Run 7 | 6:17 | 6:17 | 6:17 | 1 |
| Run 8 | 7:18 | 7:18 | 7:18 | 1 |
| Run Total | 46:25 | 46:25 | 46:25 | 1 |
| Best Run | 4:16 | 4:16 | 4:16 | 1 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:43 | 4:43 | 1 |
| Sled Push | 2:58 | 2:58 | 2:58 | 1 |
| Sled Pull | 5:29 | 5:29 | 5:29 | 1 |
| Burpee Broad Jump | 5:14 | 5:14 | 5:14 | 1 |
| Row | 5:04 | 5:04 | 5:04 | 1 |
| Farmers Carry | 3:07 | 3:07 | 3:07 | 1 |
| Sandbag Lunges | 6:18 | 6:18 | 6:18 | 1 |
| Wall Balls | 7:36 | 7:36 | 7:36 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:23 | 8:23 | 8:23 | 1 |