๐ต๐นJoshua De Paiva E Cunha
POR
5 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
-2:131:01:37
Bologna 2026 ยท Apr 2026
Top 5%#1,772 / 52,863
๐ฎ๐นBolognaApr 26
1:01:37#25
๐ณ๐ฑAmsterdamJan 26
1:05:27#67
๐ช๐ธValenciaOct 25
1:03:50#27
๐ช๐ธMalagaApr 23
1:10:12#21
๐ช๐ธBarcelonaMar 23
1:13:05#37
Avg 1:06:50ยท5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaPRO | 1:01:37 | #25 | |
| ๐ณ๐ฑAmsterdamPRO | 1:05:27 | #67 | |
| ๐ช๐ธValenciaPRO | 1:03:50 | #27 | |
| ๐ช๐ธMalagaPRO | 1:10:12 | #21 | |
| ๐ช๐ธBarcelonaPRO | 1:13:05 | #37 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
2:51
Avg
3:42
Slow
4:19
Run 25r
Fast
3:37
Avg
3:57
Slow
4:24
Run 35r
Fast
3:47
Avg
4:11
Slow
4:40
Run 45r
Fast
3:50
Avg
4:14
Slow
4:44
Run 55r
Fast
3:57
Avg
4:22
Slow
4:53
Run 65r
Fast
3:46
Avg
4:12
Slow
4:48
Run 75r
Fast
3:51
Avg
4:14
Slow
4:47
Run 85r
Fast
4:12
Avg
4:35
Slow
4:58
Run Total5r
Fast
30:28
Avg
33:27
Slow
37:12
Best Run5r
Fast
3:37
Avg
3:50
Slow
4:19
Workout Splits
SkiErg5r
Fast
3:39
Avg
3:53
Slow
4:01
Sled Push5r
Fast
2:36
Avg
3:08
Slow
3:25
Sled Pull5r
Fast
3:18
Avg
3:58
Slow
4:36
Burpee Broad Jump5r
Fast
2:54
Avg
3:12
Slow
3:39
Row5r
Fast
4:04
Avg
4:08
Slow
4:14
Farmers Carry5r
Fast
1:30
Avg
1:37
Slow
1:42
Sandbag Lunges5r
Fast
3:32
Avg
4:12
Slow
4:44
Wall Balls5r
Fast
4:17
Avg
4:47
Slow
5:29
Roxzone
Roxzone Time5r
Fast
3:58
Avg
4:30
Slow
4:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:51 | 3:42 | 4:19 | 5 |
| Run 2 | 3:37 | 3:57 | 4:24 | 5 |
| Run 3 | 3:47 | 4:11 | 4:40 | 5 |
| Run 4 | 3:50 | 4:14 | 4:44 | 5 |
| Run 5 | 3:57 | 4:22 | 4:53 | 5 |
| Run 6 | 3:46 | 4:12 | 4:48 | 5 |
| Run 7 | 3:51 | 4:14 | 4:47 | 5 |
| Run 8 | 4:12 | 4:35 | 4:58 | 5 |
| Run Total | 30:28 | 33:27 | 37:12 | 5 |
| Best Run | 3:37 | 3:50 | 4:19 | 5 |
| Workout Splits | ||||
| SkiErg | 3:39 | 3:53 | 4:01 | 5 |
| Sled Push | 2:36 | 3:08 | 3:25 | 5 |
| Sled Pull | 3:18 | 3:58 | 4:36 | 5 |
| Burpee Broad Jump | 2:54 | 3:12 | 3:39 | 5 |
| Row | 4:04 | 4:08 | 4:14 | 5 |
| Farmers Carry | 1:30 | 1:37 | 1:42 | 5 |
| Sandbag Lunges | 3:32 | 4:12 | 4:44 | 5 |
| Wall Balls | 4:17 | 4:47 | 5:29 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:58 | 4:30 | 4:51 | 5 |