🇺🇸Joshua Capleton

USA

2 races|2 divisions|1 season|HYROX PRO, HYROX
HYROXMen
Dallas 2025 · Nov 2025
#233,576 / 277,257
Avg 1:47:30·1 race
HYROX PROMen
Houston 2026 · Mar 2026
#53,299 / 54,222
Avg 2:13:11·1 race

Station Profile

vs 1,722 peers (1:59:51–2:26:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+32.1%
Running+19.5%
Row+8.6%

Weaknesses

Wall Balls-70.1%
Burpees-48.1%
Sled Pull-44.5%

Race History

EventTimeRank
🇺🇸HoustonPRO2:13:11#337
🇺🇸DallasHYROX1:47:30#1651

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
4:39
Avg
5:06
Slow
5:33
Run 22r
Fast
5:17
Avg
5:57
Slow
6:37
Run 32r
Fast
5:46
Avg
6:34
Slow
7:23
Run 42r
Fast
5:47
Avg
5:53
Slow
6:00
Run 52r
Fast
5:16
Avg
6:13
Slow
7:11
Run 62r
Fast
5:18
Avg
5:29
Slow
5:41
Run 72r
Fast
4:52
Avg
5:18
Slow
5:45
Run 82r
Fast
5:41
Avg
5:58
Slow
6:15
Run Total2r
Fast
45:43
Avg
46:27
Slow
47:11
Best Run2r
Fast
4:52
Avg
5:04
Slow
5:17
Workout Splits
SkiErg2r
Fast
4:48
Avg
4:50
Slow
4:53
Sled Push2r
Fast
3:32
Avg
4:58
Slow
6:25
Sled Pull2r
Fast
5:42
Avg
11:00
Slow
16:18
Burpee Broad Jump2r
Fast
7:54
Avg
9:33
Slow
11:12
Row2r
Fast
5:01
Avg
5:06
Slow
5:11
Farmers Carry2r
Fast
1:59
Avg
2:15
Slow
2:32
Sandbag Lunges2r
Fast
7:20
Avg
7:58
Slow
8:37
Wall Balls2r
Fast
17:27
Avg
19:57
Slow
22:28
Roxzone
Roxzone Time2r
Fast
6:29
Avg
8:18
Slow
10:07