🇺🇸Joshua Bruning
USA
2 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:28
Avg
4:37
Slow
4:47
Run 22r
Fast
4:21
Avg
4:21
Slow
4:21
Run 32r
Fast
4:59
Avg
5:05
Slow
5:12
Run 42r
Fast
4:59
Avg
5:07
Slow
5:16
Run 52r
Fast
5:04
Avg
5:11
Slow
5:18
Run 62r
Fast
4:52
Avg
4:54
Slow
4:56
Run 72r
Fast
4:46
Avg
4:48
Slow
4:51
Run 82r
Fast
5:51
Avg
5:57
Slow
6:03
Run Total2r
Fast
39:16
Avg
39:57
Slow
40:39
Best Run2r
Fast
4:21
Avg
4:21
Slow
4:21
Workout Splits
SkiErg2r
Fast
3:56
Avg
3:57
Slow
3:58
Sled Push2r
Fast
3:38
Avg
3:57
Slow
4:16
Sled Pull2r
Fast
4:38
Avg
5:10
Slow
5:43
Burpee Broad Jump2r
Fast
2:49
Avg
3:24
Slow
4:00
Row2r
Fast
4:07
Avg
4:12
Slow
4:17
Farmers Carry2r
Fast
1:32
Avg
1:50
Slow
2:08
Sandbag Lunges2r
Fast
3:58
Avg
4:04
Slow
4:11
Wall Balls2r
Fast
4:15
Avg
4:36
Slow
4:58
Roxzone
Roxzone Time2r
Fast
4:33
Avg
5:19
Slow
6:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 4:37 | 4:47 | 2 |
| Run 2 | 4:21 | 4:21 | 4:21 | 2 |
| Run 3 | 4:59 | 5:05 | 5:12 | 2 |
| Run 4 | 4:59 | 5:07 | 5:16 | 2 |
| Run 5 | 5:04 | 5:11 | 5:18 | 2 |
| Run 6 | 4:52 | 4:54 | 4:56 | 2 |
| Run 7 | 4:46 | 4:48 | 4:51 | 2 |
| Run 8 | 5:51 | 5:57 | 6:03 | 2 |
| Run Total | 39:16 | 39:57 | 40:39 | 2 |
| Best Run | 4:21 | 4:21 | 4:21 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 3:57 | 3:58 | 2 |
| Sled Push | 3:38 | 3:57 | 4:16 | 2 |
| Sled Pull | 4:38 | 5:10 | 5:43 | 2 |
| Burpee Broad Jump | 2:49 | 3:24 | 4:00 | 2 |
| Row | 4:07 | 4:12 | 4:17 | 2 |
| Farmers Carry | 1:32 | 1:50 | 2:08 | 2 |
| Sandbag Lunges | 3:58 | 4:04 | 4:11 | 2 |
| Wall Balls | 4:15 | 4:36 | 4:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:33 | 5:19 | 6:05 | 2 |