🇬🇧Joshua Banstead-Salim

GBR

3 races|1 division|1 season|HYROX

HYROXMen

-5:101:20:34

Mechelen 2026 · Mar 2026

Top 50%#92,897 / 283,404

🇳🇱RotterdamApr 26

1:23:14#1133

🇧🇪MechelenMar 26

1:20:34#1217

🇳🇱MaastrichtSep 25

1:25:44#1597

Avg 1:23:10·3 races

Station Profile

HYROX · Men

vs 112,035 peers (1:12:27–1:28:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.0%

Sled Pull+16.5%

Sandbag+12.5%

Weaknesses

Farmers-50.4%

SkiErg-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:23:14	#1133	#188
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:20:34	#1217	#238
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:25:44	#1597	#300

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:49

Avg

4:44

Slow

5:22

Run 23r

Fast

4:40

Avg

4:50

Slow

5:08

Run 33r

Fast

4:53

Avg

5:12

Slow

5:42

Run 43r

Fast

5:04

Avg

5:19

Slow

5:39

Run 53r

Fast

5:10

Avg

5:29

Slow

5:53

Run 63r

Fast

5:02

Avg

5:13

Slow

5:26

Run 73r

Fast

4:52

Avg

5:18

Slow

5:40

Run 83r

Fast

5:42

Avg

6:08

Slow

6:30

Run Total3r

Fast

39:08

Avg

42:12

Slow

44:45

Best Run3r

Fast

4:40

Avg

4:50

Slow

5:08

Workout Splits

SkiErg3r

Fast

4:36

Avg

4:39

Slow

4:42

Sled Push3r

Fast

2:17

Avg

2:22

Slow

2:31

Sled Pull3r

Fast

3:51

Avg

4:09

Slow

4:29

Burpee Broad Jump3r

Fast

4:11

Avg

4:33

Slow

4:45

Row3r

Fast

4:40

Avg

4:53

Slow

5:01

Farmers Carry3r

Fast

2:05

Avg

2:32

Slow

3:07

Sandbag Lunges3r

Fast

1:57

Avg

3:38

Slow

4:42

Wall Balls3r

Fast

6:10

Avg

6:21

Slow

6:38

Roxzone

Roxzone Time3r

Fast

6:01

Avg

7:53

Slow

9:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	4:44	5:22	3
Run 2	4:40	4:50	5:08	3
Run 3	4:53	5:12	5:42	3
Run 4	5:04	5:19	5:39	3
Run 5	5:10	5:29	5:53	3
Run 6	5:02	5:13	5:26	3
Run 7	4:52	5:18	5:40	3
Run 8	5:42	6:08	6:30	3
Run Total	39:08	42:12	44:45	3
Best Run	4:40	4:50	5:08	3
Workout Splits
SkiErg	4:36	4:39	4:42	3
Sled Push	2:17	2:22	2:31	3
Sled Pull	3:51	4:09	4:29	3
Burpee Broad Jump	4:11	4:33	4:45	3
Row	4:40	4:53	5:01	3
Farmers Carry	2:05	2:32	3:07	3
Sandbag Lunges	1:57	3:38	4:42	3
Wall Balls	6:10	6:21	6:38	3
Roxzone
Roxzone Time	6:01	7:53	9:52	3