🇩🇪Josha Vitz
GER
3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:53
Avg
4:39
Slow
5:03
Run 23r
Fast
4:30
Avg
4:30
Slow
4:30
Run 33r
Fast
4:35
Avg
4:40
Slow
4:52
Run 43r
Fast
4:45
Avg
4:45
Slow
4:45
Run 53r
Fast
4:45
Avg
4:47
Slow
4:49
Run 63r
Fast
4:44
Avg
4:44
Slow
4:45
Run 73r
Fast
4:38
Avg
4:41
Slow
4:47
Run 83r
Fast
5:18
Avg
5:22
Slow
5:24
Run Total3r
Fast
37:31
Avg
38:09
Slow
38:28
Best Run3r
Fast
4:30
Avg
4:30
Slow
4:30
Workout Splits
SkiErg3r
Fast
3:33
Avg
3:35
Slow
3:39
Sled Push3r
Fast
1:24
Avg
1:55
Slow
2:59
Sled Pull3r
Fast
2:57
Avg
3:21
Slow
4:11
Burpee Broad Jump3r
Fast
2:37
Avg
2:42
Slow
2:45
Row3r
Fast
4:01
Avg
4:05
Slow
4:14
Farmers Carry3r
Fast
1:34
Avg
1:37
Slow
1:45
Sandbag Lunges3r
Fast
3:19
Avg
3:22
Slow
3:29
Wall Balls3r
Fast
3:56
Avg
3:57
Slow
4:01
Roxzone
Roxzone Time3r
Fast
4:30
Avg
4:47
Slow
5:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:39 | 5:03 | 3 |
| Run 2 | 4:30 | 4:30 | 4:30 | 3 |
| Run 3 | 4:35 | 4:40 | 4:52 | 3 |
| Run 4 | 4:45 | 4:45 | 4:45 | 3 |
| Run 5 | 4:45 | 4:47 | 4:49 | 3 |
| Run 6 | 4:44 | 4:44 | 4:45 | 3 |
| Run 7 | 4:38 | 4:41 | 4:47 | 3 |
| Run 8 | 5:18 | 5:22 | 5:24 | 3 |
| Run Total | 37:31 | 38:09 | 38:28 | 3 |
| Best Run | 4:30 | 4:30 | 4:30 | 3 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:35 | 3:39 | 3 |
| Sled Push | 1:24 | 1:55 | 2:59 | 3 |
| Sled Pull | 2:57 | 3:21 | 4:11 | 3 |
| Burpee Broad Jump | 2:37 | 2:42 | 2:45 | 3 |
| Row | 4:01 | 4:05 | 4:14 | 3 |
| Farmers Carry | 1:34 | 1:37 | 1:45 | 3 |
| Sandbag Lunges | 3:19 | 3:22 | 3:29 | 3 |
| Wall Balls | 3:56 | 3:57 | 4:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:30 | 4:47 | 5:22 | 3 |