🇺🇸Josh Yao

USA

1 race|1 division|1 season|HYROX

HYROXMen

Houston 2026 · Mar 2026

Top 50%#119,809 / 276,724

🇺🇸HoustonMar 26

Avg 1:24:37·1 race

Station Profile

HYROX · Men

vs 115,742 peers (1:16:09–1:33:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.4%

Wall Balls+10.6%

Sandbag+9.2%

Weaknesses

Sled Push-14.3%

Sled Pull-9.7%

SkiErg-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:24:37	#274	#79

Split Analysis

Running Splits

Run 11r

Fast

5:23

Avg

5:23

Slow

5:23

Run 21r

Fast

4:45

Avg

4:45

Slow

4:45

Run 31r

Fast

5:03

Avg

5:03

Slow

5:03

Run 41r

Fast

4:55

Avg

4:55

Slow

4:55

Run 51r

Fast

5:20

Avg

5:20

Slow

5:20

Run 61r

Fast

4:58

Avg

4:58

Slow

4:58

Run 71r

Fast

5:06

Avg

5:06

Slow

5:06

Run 81r

Fast

5:28

Avg

5:28

Slow

5:28

Run Total1r

Fast

40:56

Avg

40:56

Slow

40:56

Best Run1r

Fast

4:45

Avg

4:45

Slow

4:45

Workout Splits

SkiErg1r

Fast

4:42

Avg

4:42

Slow

4:42

Sled Push1r

Fast

3:21

Avg

3:21

Slow

3:21

Sled Pull1r

Fast

5:20

Avg

5:20

Slow

5:20

Burpee Broad Jump1r

Fast

5:21

Avg

5:21

Slow

5:21

Row1r

Fast

4:48

Avg

4:48

Slow

4:48

Farmers Carry1r

Fast

1:46

Avg

1:46

Slow

1:46

Sandbag Lunges1r

Fast

4:39

Avg

4:39

Slow

4:39

Wall Balls1r

Fast

6:00

Avg

6:00

Slow

6:00

Roxzone

Roxzone Time1r

Fast

7:48

Avg

7:48

Slow

7:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:23	5:23	5:23	1
Run 2	4:45	4:45	4:45	1
Run 3	5:03	5:03	5:03	1
Run 4	4:55	4:55	4:55	1
Run 5	5:20	5:20	5:20	1
Run 6	4:58	4:58	4:58	1
Run 7	5:06	5:06	5:06	1
Run 8	5:28	5:28	5:28	1
Run Total	40:56	40:56	40:56	1
Best Run	4:45	4:45	4:45	1
Workout Splits
SkiErg	4:42	4:42	4:42	1
Sled Push	3:21	3:21	3:21	1
Sled Pull	5:20	5:20	5:20	1
Burpee Broad Jump	5:21	5:21	5:21	1
Row	4:48	4:48	4:48	1
Farmers Carry	1:46	1:46	1:46	1
Sandbag Lunges	4:39	4:39	4:39	1
Wall Balls	6:00	6:00	6:00	1
Roxzone
Roxzone Time	7:48	7:48	7:48	1