🇬🇧Josh Van Zeeland

ENG

6 races|3 divisions|2 seasons|HYROX ELITE 15, HYROX PRO, HYROX

HYROX PROMen

-0:2354:57

Seoul 2025 · Nov 2025

Top 1%#44 / 52,403

🇰🇷SeoulNov 25

🇦🇺PerthSep 25

🇦🇺SydneyJul 25

🇦🇺BrisbaneMar 25

Avg 56:53·4 races

HYROX ELITE 15Men

Melbourne 2025 · Dec 2025

Top 25%#66 / 345

🇦🇺MelbourneDec 25

Avg 55:37·1 race

HYROXMen

Melbourne 2024 · Dec 2024

Top 1%#202 / 275,788

🇦🇺MelbourneDec 24

Avg 56:47·1 race

Station Profile

vs 1,214 peers (49:27–1:00:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+15.3%

Sled Push+7.3%

Running+6.2%

Weaknesses

Burpees-7.1%

Sled Pull-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneELITE 15	HYROX ELITE 15	Dec 2025	55:37	#5	--
🇰🇷SeoulPRO	HYROX PRO	Nov 2025	54:57	#1	#1
🇦🇺PerthPRO	HYROX PRO	Sep 2025	57:17	#2	#1
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	55:20	#1	#1
🇦🇺BrisbanePRO	HYROX PRO	Mar 2025	1:00:00	#5	#2
🇦🇺MelbourneHYROX	HYROX	Dec 2024	56:47	#1	#1

Performance Over Time

HYROX

HYROX PRO

HYROX ELITE 15

Split Analysis

Running Splits

Run 16r

Fast

2:08

Avg

2:53

Slow

3:45

Run 26r

Fast

2:57

Avg

3:16

Slow

3:32

Run 36r

Fast

3:00

Avg

3:26

Slow

3:41

Run 46r

Fast

3:03

Avg

3:29

Slow

3:47

Run 56r

Fast

3:06

Avg

3:36

Slow

3:59

Run 66r

Fast

3:04

Avg

3:41

Slow

4:26

Run 76r

Fast

3:08

Avg

3:35

Slow

3:54

Run 86r

Fast

3:26

Avg

3:58

Slow

4:24

Run Total6r

Fast

25:27

Avg

27:53

Slow

30:17

Best Run6r

Fast

2:57

Avg

3:16

Slow

3:32

Workout Splits

SkiErg6r

Fast

3:41

Avg

3:44

Slow

3:49

Sled Push6r

Fast

1:30

Avg

2:10

Slow

2:26

Sled Pull6r

Fast

2:36

Avg

3:36

Slow

4:21

Burpee Broad Jump6r

Fast

2:45

Avg

3:01

Slow

3:23

Row6r

Fast

3:46

Avg

3:50

Slow

3:56

Farmers Carry6r

Fast

1:13

Avg

1:21

Slow

1:30

Sandbag Lunges6r

Fast

2:21

Avg

2:54

Slow

3:27

Wall Balls6r

Fast

3:38

Avg

4:21

Slow

4:56

Roxzone

Roxzone Time5r

Fast

3:31

Avg

4:43

Slow

5:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:08	2:53	3:45	6
Run 2	2:57	3:16	3:32	6
Run 3	3:00	3:26	3:41	6
Run 4	3:03	3:29	3:47	6
Run 5	3:06	3:36	3:59	6
Run 6	3:04	3:41	4:26	6
Run 7	3:08	3:35	3:54	6
Run 8	3:26	3:58	4:24	6
Run Total	25:27	27:53	30:17	6
Best Run	2:57	3:16	3:32	6
Workout Splits
SkiErg	3:41	3:44	3:49	6
Sled Push	1:30	2:10	2:26	6
Sled Pull	2:36	3:36	4:21	6
Burpee Broad Jump	2:45	3:01	3:23	6
Row	3:46	3:50	3:56	6
Farmers Carry	1:13	1:21	1:30	6
Sandbag Lunges	2:21	2:54	3:27	6
Wall Balls	3:38	4:21	4:56	6
Roxzone
Roxzone Time	3:31	4:43	5:32	5