🇬🇧Josh STRATTON
GBR
7 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Glasgow 2024 · Mar 2024
Top 25%#15,487 / 150,267
Avg 1:10:51·3 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
2:51
Avg
4:41
Slow
5:35
Run 27r
Fast
4:16
Avg
4:47
Slow
7:08
Run 37r
Fast
4:36
Avg
5:21
Slow
8:30
Run 47r
Fast
4:28
Avg
4:48
Slow
5:19
Run 57r
Fast
4:37
Avg
4:59
Slow
5:25
Run 67r
Fast
4:34
Avg
4:50
Slow
5:22
Run 77r
Fast
4:30
Avg
4:55
Slow
5:28
Run 87r
Fast
4:28
Avg
5:17
Slow
6:17
Run Total7r
Fast
35:35
Avg
39:37
Slow
48:12
Best Run7r
Fast
2:51
Avg
4:19
Slow
5:19
Workout Splits
SkiErg7r
Fast
3:27
Avg
3:53
Slow
4:15
Sled Push7r
Fast
1:19
Avg
1:36
Slow
2:06
Sled Pull7r
Fast
2:15
Avg
2:55
Slow
3:54
Burpee Broad Jump7r
Fast
2:16
Avg
2:53
Slow
4:48
Row7r
Fast
3:59
Avg
4:17
Slow
4:46
Farmers Carry7r
Fast
1:16
Avg
1:34
Slow
2:06
Sandbag Lunges7r
Fast
2:29
Avg
2:49
Slow
3:39
Wall Balls7r
Fast
3:21
Avg
3:41
Slow
4:35
Roxzone
Roxzone Time7r
Fast
3:35
Avg
4:42
Slow
6:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:51 | 4:41 | 5:35 | 7 |
| Run 2 | 4:16 | 4:47 | 7:08 | 7 |
| Run 3 | 4:36 | 5:21 | 8:30 | 7 |
| Run 4 | 4:28 | 4:48 | 5:19 | 7 |
| Run 5 | 4:37 | 4:59 | 5:25 | 7 |
| Run 6 | 4:34 | 4:50 | 5:22 | 7 |
| Run 7 | 4:30 | 4:55 | 5:28 | 7 |
| Run 8 | 4:28 | 5:17 | 6:17 | 7 |
| Run Total | 35:35 | 39:37 | 48:12 | 7 |
| Best Run | 2:51 | 4:19 | 5:19 | 7 |
| Workout Splits | ||||
| SkiErg | 3:27 | 3:53 | 4:15 | 7 |
| Sled Push | 1:19 | 1:36 | 2:06 | 7 |
| Sled Pull | 2:15 | 2:55 | 3:54 | 7 |
| Burpee Broad Jump | 2:16 | 2:53 | 4:48 | 7 |
| Row | 3:59 | 4:17 | 4:46 | 7 |
| Farmers Carry | 1:16 | 1:34 | 2:06 | 7 |
| Sandbag Lunges | 2:29 | 2:49 | 3:39 | 7 |
| Wall Balls | 3:21 | 3:41 | 4:35 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:35 | 4:42 | 6:53 | 7 |