🇵🇭Josh Lunzaga
PHI
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:28
Avg
5:35
Slow
5:42
Run 22r
Fast
3:42
Avg
4:39
Slow
5:37
Run 32r
Fast
4:03
Avg
5:00
Slow
5:57
Run 42r
Fast
3:48
Avg
4:53
Slow
5:59
Run 52r
Fast
3:58
Avg
4:59
Slow
6:01
Run 62r
Fast
3:57
Avg
4:48
Slow
5:40
Run 72r
Fast
4:15
Avg
4:57
Slow
5:40
Run 82r
Fast
5:04
Avg
5:51
Slow
6:38
Run Total2r
Fast
34:26
Avg
40:41
Slow
46:57
Best Run2r
Fast
3:42
Avg
4:39
Slow
5:37
Workout Splits
SkiErg2r
Fast
4:44
Avg
4:47
Slow
4:51
Sled Push2r
Fast
2:52
Avg
2:55
Slow
2:59
Sled Pull2r
Fast
5:50
Avg
6:30
Slow
7:11
Burpee Broad Jump2r
Fast
5:55
Avg
5:59
Slow
6:04
Row2r
Fast
5:00
Avg
5:08
Slow
5:16
Farmers Carry2r
Fast
2:13
Avg
2:25
Slow
2:38
Sandbag Lunges2r
Fast
5:18
Avg
5:53
Slow
6:29
Wall Balls2r
Fast
6:24
Avg
6:53
Slow
7:22
Roxzone
Roxzone Time2r
Fast
10:38
Avg
11:03
Slow
11:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:28 | 5:35 | 5:42 | 2 |
| Run 2 | 3:42 | 4:39 | 5:37 | 2 |
| Run 3 | 4:03 | 5:00 | 5:57 | 2 |
| Run 4 | 3:48 | 4:53 | 5:59 | 2 |
| Run 5 | 3:58 | 4:59 | 6:01 | 2 |
| Run 6 | 3:57 | 4:48 | 5:40 | 2 |
| Run 7 | 4:15 | 4:57 | 5:40 | 2 |
| Run 8 | 5:04 | 5:51 | 6:38 | 2 |
| Run Total | 34:26 | 40:41 | 46:57 | 2 |
| Best Run | 3:42 | 4:39 | 5:37 | 2 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:47 | 4:51 | 2 |
| Sled Push | 2:52 | 2:55 | 2:59 | 2 |
| Sled Pull | 5:50 | 6:30 | 7:11 | 2 |
| Burpee Broad Jump | 5:55 | 5:59 | 6:04 | 2 |
| Row | 5:00 | 5:08 | 5:16 | 2 |
| Farmers Carry | 2:13 | 2:25 | 2:38 | 2 |
| Sandbag Lunges | 5:18 | 5:53 | 6:29 | 2 |
| Wall Balls | 6:24 | 6:53 | 7:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:38 | 11:03 | 11:28 | 2 |