🇨🇦Josh Herrington

CAN

3 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES

HYROX PROMen

1:05:22

Dallas 2025 · Nov 2025

Top 10%#4,560 / 53,208

🇺🇸Miami BeachApr 26

1:08:54#38

🇺🇸DallasNov 25

1:05:22#21

Avg 1:07:08·2 races

HYROX PRO DOUBLESMen

1:10:22

New York 2025 · May 2025

#12,837 / 25,076

🇺🇸New YorkMay 25

1:10:22#88

Avg 1:10:22·1 race

Station Profile

vs 11,837 peers (58:49–1:11:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.7%

Sled Push+9.7%

Farmers+9.5%

Weaknesses

Row-6.4%

Running-6.1%

Burpees-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachPRO	HYROX PRO	Apr 2026	1:08:54	#38	#17
🇺🇸DallasPRO	HYROX PRO	Nov 2025	1:05:22	#21	#12
🇺🇸New YorkPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:10:22	#88	#56

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

4:21

Avg

4:32

Slow

4:53

Run 23r

Fast

3:36

Avg

4:02

Slow

4:38

Run 33r

Fast

4:07

Avg

4:26

Slow

5:00

Run 43r

Fast

4:06

Avg

4:34

Slow

5:25

Run 53r

Fast

4:12

Avg

4:44

Slow

5:40

Run 63r

Fast

4:07

Avg

4:32

Slow

5:18

Run 73r

Fast

4:13

Avg

4:48

Slow

5:47

Run 83r

Fast

4:21

Avg

5:30

Slow

7:49

Run Total3r

Fast

32:58

Avg

37:06

Slow

44:26

Best Run3r

Fast

3:36

Avg

4:02

Slow

4:38

Workout Splits

SkiErg3r

Fast

3:28

Avg

3:49

Slow

4:11

Sled Push3r

Fast

1:28

Avg

2:34

Slow

3:28

Sled Pull3r

Fast

2:35

Avg

4:01

Slow

5:10

Burpee Broad Jump3r

Fast

2:21

Avg

3:07

Slow

3:39

Row3r

Fast

4:00

Avg

4:18

Slow

4:32

Farmers Carry3r

Fast

1:36

Avg

1:46

Slow

1:59

Sandbag Lunges3r

Fast

2:31

Avg

3:20

Slow

3:46

Wall Balls3r

Fast

3:46

Avg

4:21

Slow

5:03

Roxzone

Roxzone Time3r

Fast

3:03

Avg

3:50

Slow

4:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:21	4:32	4:53	3
Run 2	3:36	4:02	4:38	3
Run 3	4:07	4:26	5:00	3
Run 4	4:06	4:34	5:25	3
Run 5	4:12	4:44	5:40	3
Run 6	4:07	4:32	5:18	3
Run 7	4:13	4:48	5:47	3
Run 8	4:21	5:30	7:49	3
Run Total	32:58	37:06	44:26	3
Best Run	3:36	4:02	4:38	3
Workout Splits
SkiErg	3:28	3:49	4:11	3
Sled Push	1:28	2:34	3:28	3
Sled Pull	2:35	4:01	5:10	3
Burpee Broad Jump	2:21	3:07	3:39	3
Row	4:00	4:18	4:32	3
Farmers Carry	1:36	1:46	1:59	3
Sandbag Lunges	2:31	3:20	3:46	3
Wall Balls	3:46	4:21	5:03	3
Roxzone
Roxzone Time	3:03	3:50	4:25	3