🇩🇪Josh Hammers
GER
5 races|2 divisions|2 seasons|HYROX, HYROX PRO
HYROXMen
-0:161:13:43
Mechelen 2026 · Mar 2026
Top 25%#44,126 / 276,664
🇧🇪MechelenMar 26
1:13:43#644
🇩🇪StuttgartOct 25
1:16:57#284
Avg 1:15:27·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:13:43 | #644 | |
| 🇩🇪StuttgartHYROX | 1:16:57 | #284 | |
| 🇩🇪HamburgPRO | 1:15:01 | #129 | |
| 🇩🇪BerlinHYROX | 1:13:59 | #829 | |
| 🇩🇪CologneHYROX | 1:17:09 | #491 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
3:20
Avg
4:01
Slow
4:40
Run 25r
Fast
3:38
Avg
3:48
Slow
4:01
Run 35r
Fast
3:49
Avg
4:02
Slow
4:19
Run 45r
Fast
3:51
Avg
3:58
Slow
4:08
Run 55r
Fast
3:56
Avg
4:07
Slow
4:15
Run 65r
Fast
3:56
Avg
4:28
Slow
6:11
Run 75r
Fast
3:55
Avg
4:09
Slow
4:25
Run 85r
Fast
4:20
Avg
5:06
Slow
6:34
Run Total5r
Fast
31:39
Avg
33:38
Slow
38:28
Best Run5r
Fast
3:38
Avg
3:48
Slow
4:01
Workout Splits
SkiErg5r
Fast
4:07
Avg
4:16
Slow
4:26
Sled Push5r
Fast
2:06
Avg
2:43
Slow
3:24
Sled Pull5r
Fast
4:04
Avg
4:50
Slow
6:00
Burpee Broad Jump5r
Fast
3:43
Avg
4:50
Slow
5:49
Row5r
Fast
4:41
Avg
4:48
Slow
4:55
Farmers Carry5r
Fast
1:42
Avg
2:02
Slow
2:24
Sandbag Lunges5r
Fast
4:41
Avg
5:04
Slow
5:27
Wall Balls5r
Fast
5:15
Avg
5:39
Slow
6:12
Roxzone
Roxzone Time5r
Fast
6:05
Avg
7:32
Slow
9:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 4:01 | 4:40 | 5 |
| Run 2 | 3:38 | 3:48 | 4:01 | 5 |
| Run 3 | 3:49 | 4:02 | 4:19 | 5 |
| Run 4 | 3:51 | 3:58 | 4:08 | 5 |
| Run 5 | 3:56 | 4:07 | 4:15 | 5 |
| Run 6 | 3:56 | 4:28 | 6:11 | 5 |
| Run 7 | 3:55 | 4:09 | 4:25 | 5 |
| Run 8 | 4:20 | 5:06 | 6:34 | 5 |
| Run Total | 31:39 | 33:38 | 38:28 | 5 |
| Best Run | 3:38 | 3:48 | 4:01 | 5 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:16 | 4:26 | 5 |
| Sled Push | 2:06 | 2:43 | 3:24 | 5 |
| Sled Pull | 4:04 | 4:50 | 6:00 | 5 |
| Burpee Broad Jump | 3:43 | 4:50 | 5:49 | 5 |
| Row | 4:41 | 4:48 | 4:55 | 5 |
| Farmers Carry | 1:42 | 2:02 | 2:24 | 5 |
| Sandbag Lunges | 4:41 | 5:04 | 5:27 | 5 |
| Wall Balls | 5:15 | 5:39 | 6:12 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:05 | 7:32 | 9:35 | 5 |