🇬🇧Josh GRANT

GBR

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:08:33

Brisbane 2026 · Apr 2026

Top 25%#17,727 / 156,122

🇦🇺BrisbaneApr 26

1:08:33#299

Avg 1:08:33·1 race

HYROXMen

1:32:04

Birmingham 2024 · Oct 2024

#173,550 / 283,463

🇬🇧ManchesterJan 25

1:46:09#1074

🇬🇧BirminghamOct 24

1:32:04#1826

Avg 1:39:06·2 races

HYROX DOUBLESMen

-2:431:09:50

Manchester 2024 · Nov 2024

Top 50%#46,418 / 151,686

🇬🇧ManchesterNov 24

1:09:50#571

🇬🇧BirminghamOct 24

1:12:33#664

Avg 1:11:11·2 races

Station Profile

vs 107,876 peers (1:22:48–1:41:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+37.0%

Sled Push+28.9%

Farmers+21.0%

Weaknesses

Burpees-39.4%

Running-9.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:08:33	#299	#95
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:46:09	#1074	#265
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:09:50	#571	#298
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:12:33	#664	#354
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:32:04	#1826	#406

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:45

Avg

4:42

Slow

5:41

Run 25r

Fast

4:36

Avg

5:10

Slow

6:09

Run 35r

Fast

5:05

Avg

5:39

Slow

7:00

Run 45r

Fast

5:05

Avg

5:45

Slow

7:16

Run 55r

Fast

5:07

Avg

6:00

Slow

7:51

Run 65r

Fast

5:09

Avg

6:04

Slow

8:01

Run 75r

Fast

5:06

Avg

6:05

Slow

8:02

Run 85r

Fast

5:09

Avg

6:08

Slow

8:34

Run Total5r

Fast

39:55

Avg

45:33

Slow

56:36

Best Run5r

Fast

3:45

Avg

4:34

Slow

5:13

Workout Splits

SkiErg5r

Fast

3:30

Avg

3:52

Slow

4:16

Sled Push5r

Fast

1:19

Avg

1:43

Slow

2:14

Sled Pull5r

Fast

2:37

Avg

3:01

Slow

3:24

Burpee Broad Jump5r

Fast

2:13

Avg

4:58

Slow

9:34

Row4r

Fast

4:06

Avg

4:15

Slow

4:36

Farmers Carry5r

Fast

1:26

Avg

1:42

Slow

2:08

Sandbag Lunges5r

Fast

2:34

Avg

4:00

Slow

6:27

Wall Balls5r

Fast

3:38

Avg

5:20

Slow

8:48

Roxzone

Roxzone Time5r

Fast

6:04

Avg

7:08

Slow

8:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	4:42	5:41	5
Run 2	4:36	5:10	6:09	5
Run 3	5:05	5:39	7:00	5
Run 4	5:05	5:45	7:16	5
Run 5	5:07	6:00	7:51	5
Run 6	5:09	6:04	8:01	5
Run 7	5:06	6:05	8:02	5
Run 8	5:09	6:08	8:34	5
Run Total	39:55	45:33	56:36	5
Best Run	3:45	4:34	5:13	5
Workout Splits
SkiErg	3:30	3:52	4:16	5
Sled Push	1:19	1:43	2:14	5
Sled Pull	2:37	3:01	3:24	5
Burpee Broad Jump	2:13	4:58	9:34	5
Row	4:06	4:15	4:36	4
Farmers Carry	1:26	1:42	2:08	5
Sandbag Lunges	2:34	4:00	6:27	5
Wall Balls	3:38	5:20	8:48	5
Roxzone
Roxzone Time	6:04	7:08	8:17	5