🇬🇧Josh Graham
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:25
Avg
3:53
Slow
4:14
Run 24r
Fast
4:08
Avg
4:46
Slow
5:53
Run 34r
Fast
4:19
Avg
5:01
Slow
6:17
Run 44r
Fast
4:22
Avg
5:07
Slow
6:23
Run 54r
Fast
4:30
Avg
5:15
Slow
6:33
Run 64r
Fast
4:37
Avg
5:17
Slow
6:38
Run 74r
Fast
4:32
Avg
5:17
Slow
6:35
Run 84r
Fast
5:11
Avg
5:51
Slow
6:33
Run Total4r
Fast
36:23
Avg
40:25
Slow
48:21
Best Run4r
Fast
4:08
Avg
4:46
Slow
5:53
Workout Splits
SkiErg4r
Fast
3:59
Avg
4:14
Slow
4:32
Sled Push4r
Fast
1:41
Avg
2:29
Slow
3:24
Sled Pull4r
Fast
3:06
Avg
3:57
Slow
4:48
Burpee Broad Jump4r
Fast
3:30
Avg
5:53
Slow
8:13
Row4r
Fast
4:19
Avg
4:48
Slow
5:05
Farmers Carry4r
Fast
2:05
Avg
2:23
Slow
2:47
Sandbag Lunges4r
Fast
3:38
Avg
4:35
Slow
5:40
Wall Balls4r
Fast
5:13
Avg
7:24
Slow
11:07
Roxzone
Roxzone Time4r
Fast
4:55
Avg
8:10
Slow
13:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 3:53 | 4:14 | 4 |
| Run 2 | 4:08 | 4:46 | 5:53 | 4 |
| Run 3 | 4:19 | 5:01 | 6:17 | 4 |
| Run 4 | 4:22 | 5:07 | 6:23 | 4 |
| Run 5 | 4:30 | 5:15 | 6:33 | 4 |
| Run 6 | 4:37 | 5:17 | 6:38 | 4 |
| Run 7 | 4:32 | 5:17 | 6:35 | 4 |
| Run 8 | 5:11 | 5:51 | 6:33 | 4 |
| Run Total | 36:23 | 40:25 | 48:21 | 4 |
| Best Run | 4:08 | 4:46 | 5:53 | 4 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:14 | 4:32 | 4 |
| Sled Push | 1:41 | 2:29 | 3:24 | 4 |
| Sled Pull | 3:06 | 3:57 | 4:48 | 4 |
| Burpee Broad Jump | 3:30 | 5:53 | 8:13 | 4 |
| Row | 4:19 | 4:48 | 5:05 | 4 |
| Farmers Carry | 2:05 | 2:23 | 2:47 | 4 |
| Sandbag Lunges | 3:38 | 4:35 | 5:40 | 4 |
| Wall Balls | 5:13 | 7:24 | 11:07 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:55 | 8:10 | 13:49 | 4 |