🇦🇺Josh Goodwin

AUS

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

58:36

Bangkok 2026 · Mar 2026

Top 5%#4,318 / 150,811

🇹🇭BangkokMar 26

58:36#12

Avg 58:36·1 race

HYROXMen

-7:441:08:40

Bangkok 2026 · Mar 2026

Top 10%#19,386 / 276,263

🇦🇺BrisbaneApr 26

1:13:31#165

🇹🇭BangkokMar 26

1:08:40#88

🇦🇺MelbourneDec 25

1:16:24#782

Avg 1:12:51·3 races

Station Profile

vs 52,462 peers (1:01:48–1:15:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+17.0%

Sled Pull+11.9%

Burpees+11.2%

Weaknesses

Sled Push-14.6%

Wall Balls-2.2%

SkiErg-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:13:31	#165	#23
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	58:36	#12	#4
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:08:40	#88	#11
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:16:24	#782	#127

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:27

Avg

3:52

Slow

5:02

Run 24r

Fast

3:20

Avg

3:44

Slow

4:21

Run 34r

Fast

3:26

Avg

4:03

Slow

4:36

Run 44r

Fast

3:28

Avg

4:03

Slow

4:35

Run 54r

Fast

3:21

Avg

4:08

Slow

4:45

Run 64r

Fast

3:30

Avg

4:17

Slow

5:05

Run 74r

Fast

3:22

Avg

4:15

Slow

5:00

Run 84r

Fast

4:02

Avg

5:08

Slow

6:40

Run Total4r

Fast

29:11

Avg

33:29

Slow

37:00

Best Run4r

Fast

3:20

Avg

3:44

Slow

4:21

Workout Splits

SkiErg4r

Fast

3:57

Avg

4:15

Slow

4:31

Sled Push4r

Fast

1:52

Avg

2:26

Slow

2:53

Sled Pull4r

Fast

2:57

Avg

3:33

Slow

4:10

Burpee Broad Jump4r

Fast

2:15

Avg

3:34

Slow

4:18

Row4r

Fast

4:00

Avg

4:22

Slow

4:40

Farmers Carry4r

Fast

1:15

Avg

1:33

Slow

2:02

Sandbag Lunges4r

Fast

2:33

Avg

3:46

Slow

4:22

Wall Balls4r

Fast

3:57

Avg

5:23

Slow

6:19

Roxzone

Roxzone Time4r

Fast

5:43

Avg

6:58

Slow

7:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:27	3:52	5:02	4
Run 2	3:20	3:44	4:21	4
Run 3	3:26	4:03	4:36	4
Run 4	3:28	4:03	4:35	4
Run 5	3:21	4:08	4:45	4
Run 6	3:30	4:17	5:05	4
Run 7	3:22	4:15	5:00	4
Run 8	4:02	5:08	6:40	4
Run Total	29:11	33:29	37:00	4
Best Run	3:20	3:44	4:21	4
Workout Splits
SkiErg	3:57	4:15	4:31	4
Sled Push	1:52	2:26	2:53	4
Sled Pull	2:57	3:33	4:10	4
Burpee Broad Jump	2:15	3:34	4:18	4
Row	4:00	4:22	4:40	4
Farmers Carry	1:15	1:33	2:02	4
Sandbag Lunges	2:33	3:46	4:22	4
Wall Balls	3:57	5:23	6:19	4
Roxzone
Roxzone Time	5:43	6:58	7:55	4