🇦🇺Josh Fox

AUS

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Melbourne 2024 · Dec 2024

Top 50%#62,499 / 151,666

🇦🇺MelbourneDec 24

Avg 1:12:48·1 race

Station Profile

HYROX DOUBLES · Men

vs 74,054 peers (1:05:33–1:20:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.7%

Farmers+12.7%

Sled Pull+10.7%

Weaknesses

Burpees-7.4%

Row-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:12:48	#462	#226

Split Analysis

Running Splits

Run 11r

Fast

2:55

Avg

2:55

Slow

2:55

Run 21r

Fast

4:46

Avg

4:46

Slow

4:46

Run 31r

Fast

5:06

Avg

5:06

Slow

5:06

Run 41r

Fast

5:32

Avg

5:32

Slow

5:32

Run 51r

Fast

5:16

Avg

5:16

Slow

5:16

Run 61r

Fast

5:20

Avg

5:20

Slow

5:20

Run 71r

Fast

5:10

Avg

5:10

Slow

5:10

Run 81r

Fast

5:46

Avg

5:46

Slow

5:46

Run Total1r

Fast

39:48

Avg

39:48

Slow

39:48

Best Run1r

Fast

4:46

Avg

4:46

Slow

4:46

Workout Splits

SkiErg1r

Fast

3:52

Avg

3:52

Slow

3:52

Sled Push1r

Fast

1:30

Avg

1:30

Slow

1:30

Sled Pull1r

Fast

2:50

Avg

2:50

Slow

2:50

Burpee Broad Jump1r

Fast

3:15

Avg

3:15

Slow

3:15

Row1r

Fast

4:34

Avg

4:34

Slow

4:34

Farmers Carry1r

Fast

1:25

Avg

1:25

Slow

1:25

Sandbag Lunges1r

Fast

3:17

Avg

3:17

Slow

3:17

Wall Balls1r

Fast

3:57

Avg

3:57

Slow

3:57

Roxzone

Roxzone Time1r

Fast

8:24

Avg

8:24

Slow

8:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:55	2:55	2:55	1
Run 2	4:46	4:46	4:46	1
Run 3	5:06	5:06	5:06	1
Run 4	5:32	5:32	5:32	1
Run 5	5:16	5:16	5:16	1
Run 6	5:20	5:20	5:20	1
Run 7	5:10	5:10	5:10	1
Run 8	5:46	5:46	5:46	1
Run Total	39:48	39:48	39:48	1
Best Run	4:46	4:46	4:46	1
Workout Splits
SkiErg	3:52	3:52	3:52	1
Sled Push	1:30	1:30	1:30	1
Sled Pull	2:50	2:50	2:50	1
Burpee Broad Jump	3:15	3:15	3:15	1
Row	4:34	4:34	4:34	1
Farmers Carry	1:25	1:25	1:25	1
Sandbag Lunges	3:17	3:17	3:17	1
Wall Balls	3:57	3:57	3:57	1
Roxzone
Roxzone Time	8:24	8:24	8:24	1