🇦🇺Josh Dick

AUS

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-6:061:11:45

Brisbane APAC Championships 2026 · Apr 2026

Top 25%#34,175 / 283,463

🇦🇺BrisbaneApr 26

1:11:45#131

🇦🇺BrisbaneAug 24

1:17:51#133

Avg 1:14:48·2 races

HYROX DOUBLESMixed

1:54:57

Anaheim 2025 · Dec 2025

#150,461 / 156,431

🇺🇸AnaheimDec 25

1:54:57#1254

Avg 1:54:57·1 race

HYROX DOUBLESMen

1:06:50

Melbourne 2024 · Dec 2024

Top 25%#30,866 / 151,687

🇦🇺MelbourneDec 24

1:06:50#233

Avg 1:06:50·1 race

Station Profile

vs 72,961 peers (1:04:39–1:19:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+48.0%

Wall Balls+8.8%

Sled Pull+7.5%

Weaknesses

Burpees-21.2%

Farmers-1.2%

Sled Push-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:11:45	#131	#17
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2025	1:54:57	#1254	#296
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:06:50	#233	#109
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:17:51	#133	#49

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:33

Avg

4:00

Slow

6:50

Run 24r

Fast

3:59

Avg

5:02

Slow

7:23

Run 34r

Fast

4:21

Avg

5:27

Slow

7:38

Run 44r

Fast

4:17

Avg

5:36

Slow

8:10

Run 54r

Fast

4:30

Avg

5:51

Slow

8:35

Run 64r

Fast

4:31

Avg

5:53

Slow

8:24

Run 74r

Fast

4:33

Avg

6:03

Slow

9:26

Run 84r

Fast

4:40

Avg

7:10

Slow

12:13

Run Total4r

Fast

34:29

Avg

45:00

Slow

1:08:34

Best Run4r

Fast

3:59

Avg

5:02

Slow

7:23

Workout Splits

SkiErg4r

Fast

3:31

Avg

4:00

Slow

4:45

Sled Push4r

Fast

1:21

Avg

2:04

Slow

2:38

Sled Pull4r

Fast

2:59

Avg

3:52

Slow

4:32

Burpee Broad Jump4r

Fast

3:00

Avg

4:44

Slow

5:38

Row4r

Fast

4:16

Avg

4:38

Slow

5:29

Farmers Carry4r

Fast

1:32

Avg

1:48

Slow

1:58

Sandbag Lunges4r

Fast

2:14

Avg

4:12

Slow

6:24

Wall Balls4r

Fast

3:58

Avg

5:10

Slow

6:58

Roxzone

Roxzone Time4r

Fast

5:48

Avg

7:25

Slow

8:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	4:00	6:50	4
Run 2	3:59	5:02	7:23	4
Run 3	4:21	5:27	7:38	4
Run 4	4:17	5:36	8:10	4
Run 5	4:30	5:51	8:35	4
Run 6	4:31	5:53	8:24	4
Run 7	4:33	6:03	9:26	4
Run 8	4:40	7:10	12:13	4
Run Total	34:29	45:00	1:08:34	4
Best Run	3:59	5:02	7:23	4
Workout Splits
SkiErg	3:31	4:00	4:45	4
Sled Push	1:21	2:04	2:38	4
Sled Pull	2:59	3:52	4:32	4
Burpee Broad Jump	3:00	4:44	5:38	4
Row	4:16	4:38	5:29	4
Farmers Carry	1:32	1:48	1:58	4
Sandbag Lunges	2:14	4:12	6:24	4
Wall Balls	3:58	5:10	6:58	4
Roxzone
Roxzone Time	5:48	7:25	8:16	4