🇬🇧Josh Cooper
GBR
29 races|5 divisions|5 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO
HYROX DOUBLESMen
-4:2356:01
Las Vegas 2022 · May 2022
Top 1%#1,461 / 150,467
🇩🇰CopenhagenMar 26
1:12:51#373
🇬🇧ManchesterNov 24
1:09:38#558
🇸🇬SingaporeOct 23
1:25:37#98
🇺🇸Las VegasMay 22
56:01#8
🇬🇧BirminghamOct 21
1:00:24#5
Avg 1:08:50·13 races
HYROX PRO DOUBLESMen
London 2024 · Nov 2024
Top 25%#4,038 / 25,076
Avg 1:06:03·3 races
HYROX TEAM RELAYMen
London 2025 · May 2025
Top 25%#1,555 / 7,556
Avg 1:03:10·1 race
HYROX TEAM RELAYMixed
London 2022 · Nov 2022
Top 10%#961 / 12,727
Avg 1:03:11·1 race
HYROXMen
-0:021:06:08
London 2023 · Nov 2023
Top 5%#10,968 / 275,788
🇬🇧BirminghamOct 25
1:35:36#2890
🇬🇧BirminghamOct 24
1:27:23#1505
🇬🇧BirminghamOct 22
1:06:10#20
🇬🇧ManchesterJan 22
1:12:42#43
Avg 1:22:13·7 races
HYROX PROMen
World Championships Manchester 2023 · May 2023
Top 50%#14,775 / 52,403
🇬🇧ManchesterMay 23
1:13:40#226
Avg 1:13:40·1 race
HYROX DOUBLESMixed
London 2023 · Nov 2023
Top 25%#36,946 / 150,170
Avg 1:26:04·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO DOUBLES | 1:10:55 | #337 | |
| 🇬🇧LondonDOUBLES | 1:06:11 | #641 | |
| 🇬🇧LondonDOUBLES | 1:06:11 | #640 | |
| 🇩🇰CopenhagenDOUBLES | 1:12:51 | #373 | |
| 🇺🇸Las VegasDOUBLES | 1:35:13 | #1486 | |
| 🇬🇧LondonHYROX | 1:35:55 | #4347 | |
| 🇬🇧BirminghamHYROX | 1:35:36 | #2890 | |
| 🇬🇧CardiffDOUBLES | 1:12:29 | #503 | |
| 🇬🇧LondonTEAM RELAY | 1:03:10 | #27 | |
| 🇬🇧LondonDOUBLES | 1:16:26 | #711 | |
| 🇩🇰CopenhagenPRO DOUBLES | 1:06:08 | #53 | |
| 🇬🇧LondonPRO DOUBLES | 1:01:08 | #35 | |
| 🇬🇧LondonHYROX | 1:31:42 | #1547 | |
| 🇬🇧ManchesterDOUBLES | 1:09:38 | #558 | |
| 🇬🇧BirminghamHYROX | 1:27:23 | #1505 | |
| 🇸🇬SingaporeDOUBLES | 1:29:06 | #112 | |
| 🇬🇧LondonDOUBLES | 1:16:50 | #692 | |
| 🇬🇧LondonDOUBLES | 1:15:55 | #933 | |
| 🇬🇧LondonDOUBLES | 1:13:54 | #396 | |
| 🇬🇧LondonHYROX | 1:06:08 | #74 | |
| 🇸🇬SingaporeDOUBLES | 1:25:37 | #98 | |
| 🇬🇧ManchesterPRO | 1:13:40 | #226 | |
| 🇬🇧LondonTEAM RELAY | 1:03:11 | #8 | |
| 🇬🇧LondonDOUBLES | 56:26 | #11 | |
| 🇬🇧LondonDOUBLES | 59:59 | #31 | |
| 🇬🇧BirminghamHYROX | 1:06:10 | #20 | |
| 🇺🇸Las VegasDOUBLES | 56:01 | #8 | |
| 🇬🇧ManchesterHYROX | 1:12:42 | #43 | |
| 🇬🇧BirminghamDOUBLES | 1:00:24 | #5 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 129r
Fast
2:51
Avg
4:33
Slow
7:14
Run 229r
Fast
3:31
Avg
4:47
Slow
7:27
Run 329r
Fast
3:23
Avg
5:03
Slow
8:06
Run 429r
Fast
3:14
Avg
4:59
Slow
7:11
Run 529r
Fast
3:52
Avg
5:11
Slow
7:21
Run 629r
Fast
3:54
Avg
5:04
Slow
7:15
Run 729r
Fast
3:55
Avg
5:11
Slow
7:19
Run 829r
Fast
4:07
Avg
5:43
Slow
7:28
Run Total28r
Fast
30:42
Avg
40:28
Slow
54:42
Best Run28r
Fast
3:02
Avg
4:21
Slow
6:34
Workout Splits
SkiErg29r
Fast
3:26
Avg
4:00
Slow
4:48
Sled Push29r
Fast
1:15
Avg
2:20
Slow
5:31
Sled Pull29r
Fast
2:07
Avg
3:34
Slow
6:11
Burpee Broad Jump29r
Fast
1:35
Avg
2:59
Slow
6:18
Row29r
Fast
3:46
Avg
4:24
Slow
5:37
Farmers Carry29r
Fast
1:16
Avg
1:49
Slow
3:04
Sandbag Lunges29r
Fast
2:13
Avg
3:38
Slow
6:02
Wall Balls29r
Fast
3:00
Avg
4:34
Slow
9:20
Roxzone
Roxzone Time28r
Fast
2:51
Avg
5:37
Slow
15:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:51 | 4:33 | 7:14 | 29 |
| Run 2 | 3:31 | 4:47 | 7:27 | 29 |
| Run 3 | 3:23 | 5:03 | 8:06 | 29 |
| Run 4 | 3:14 | 4:59 | 7:11 | 29 |
| Run 5 | 3:52 | 5:11 | 7:21 | 29 |
| Run 6 | 3:54 | 5:04 | 7:15 | 29 |
| Run 7 | 3:55 | 5:11 | 7:19 | 29 |
| Run 8 | 4:07 | 5:43 | 7:28 | 29 |
| Run Total | 30:42 | 40:28 | 54:42 | 28 |
| Best Run | 3:02 | 4:21 | 6:34 | 28 |
| Workout Splits | ||||
| SkiErg | 3:26 | 4:00 | 4:48 | 29 |
| Sled Push | 1:15 | 2:20 | 5:31 | 29 |
| Sled Pull | 2:07 | 3:34 | 6:11 | 29 |
| Burpee Broad Jump | 1:35 | 2:59 | 6:18 | 29 |
| Row | 3:46 | 4:24 | 5:37 | 29 |
| Farmers Carry | 1:16 | 1:49 | 3:04 | 29 |
| Sandbag Lunges | 2:13 | 3:38 | 6:02 | 29 |
| Wall Balls | 3:00 | 4:34 | 9:20 | 29 |
| Roxzone | ||||
| Roxzone Time | 2:51 | 5:37 | 15:35 | 28 |