🇦🇺Josh Colman

AUS

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:01:27

Singapore 2024 · Aug 2024

Top 10%#10,533 / 151,666

🇸🇬SingaporeAug 24

1:01:27#9

Avg 1:01:27·1 race

HYROXMen

1:24:39

Singapore 2023 · Oct 2023

Top 50%#120,335 / 277,238

🇸🇬SingaporeOct 23

1:24:39#56

Avg 1:24:39·1 race

Station Profile

vs 33,873 peers (55:21–1:07:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.7%

Burpees+15.0%

Farmers+11.6%

Weaknesses

SkiErg-3.9%

Running-2.4%

Row-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Aug 2024	1:01:27	#9	#7
🇸🇬SingaporeHYROX	HYROX	Oct 2023	1:24:39	#56	#18

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

4:03

Avg

4:25

Slow

4:48

Run 22r

Fast

4:17

Avg

4:35

Slow

4:53

Run 32r

Fast

4:31

Avg

5:00

Slow

5:29

Run 42r

Fast

4:29

Avg

4:54

Slow

5:20

Run 52r

Fast

4:27

Avg

4:58

Slow

5:29

Run 62r

Fast

4:30

Avg

4:59

Slow

5:29

Run 72r

Fast

4:29

Avg

5:01

Slow

5:33

Run 82r

Fast

5:06

Avg

5:49

Slow

6:33

Run Total2r

Fast

35:48

Avg

39:39

Slow

43:30

Best Run2r

Fast

4:17

Avg

4:32

Slow

4:48

Workout Splits

SkiErg2r

Fast

3:58

Avg

4:10

Slow

4:23

Sled Push2r

Fast

1:13

Avg

1:43

Slow

2:13

Sled Pull2r

Fast

2:46

Avg

4:01

Slow

5:17

Burpee Broad Jump2r

Fast

2:11

Avg

3:36

Slow

5:01

Row2r

Fast

4:14

Avg

4:27

Slow

4:41

Farmers Carry2r

Fast

1:18

Avg

1:43

Slow

2:08

Sandbag Lunges2r

Fast

2:52

Avg

4:13

Slow

5:35

Wall Balls2r

Fast

3:45

Avg

5:04

Slow

6:24

Roxzone

Roxzone Time2r

Fast

3:28

Avg

4:30

Slow

5:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	4:25	4:48	2
Run 2	4:17	4:35	4:53	2
Run 3	4:31	5:00	5:29	2
Run 4	4:29	4:54	5:20	2
Run 5	4:27	4:58	5:29	2
Run 6	4:30	4:59	5:29	2
Run 7	4:29	5:01	5:33	2
Run 8	5:06	5:49	6:33	2
Run Total	35:48	39:39	43:30	2
Best Run	4:17	4:32	4:48	2
Workout Splits
SkiErg	3:58	4:10	4:23	2
Sled Push	1:13	1:43	2:13	2
Sled Pull	2:46	4:01	5:17	2
Burpee Broad Jump	2:11	3:36	5:01	2
Row	4:14	4:27	4:41	2
Farmers Carry	1:18	1:43	2:08	2
Sandbag Lunges	2:52	4:13	5:35	2
Wall Balls	3:45	5:04	6:24	2
Roxzone
Roxzone Time	3:28	4:30	5:32	2