🇺🇸Josh Bruning

USA

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Chicago 2020 · Jan 2020

Top 50%#25,995 / 52,403

🇺🇸ChicagoJan 20

Avg 1:21:19·1 race

Station Profile

HYROX PRO · Men

vs 22,121 peers (1:13:11–1:29:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.7%

Wall Balls+11.6%

Burpees+11.4%

Weaknesses

Farmers-25.0%

Sled Pull-7.3%

Running-5.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸ChicagoPRO	HYROX PRO	Jan 2020	1:21:19	#15	#6

Split Analysis

Running Splits

Run 11r

Fast

4:01

Avg

4:01

Slow

4:01

Run 21r

Fast

4:30

Avg

4:30

Slow

4:30

Run 31r

Fast

5:16

Avg

5:16

Slow

5:16

Run 41r

Fast

5:11

Avg

5:11

Slow

5:11

Run 51r

Fast

5:08

Avg

5:08

Slow

5:08

Run 61r

Fast

5:09

Avg

5:09

Slow

5:09

Run 71r

Fast

5:05

Avg

5:05

Slow

5:05

Run 81r

Fast

5:38

Avg

5:38

Slow

5:38

Run Total1r

Fast

39:54

Avg

39:54

Slow

39:54

Best Run1r

Fast

4:30

Avg

4:30

Slow

4:30

Workout Splits

SkiErg1r

Fast

4:00

Avg

4:00

Slow

4:00

Sled Push1r

Fast

3:41

Avg

3:41

Slow

3:41

Sled Pull1r

Fast

6:32

Avg

6:32

Slow

6:32

Burpee Broad Jump1r

Fast

3:55

Avg

3:55

Slow

3:55

Row1r

Fast

4:22

Avg

4:22

Slow

4:22

Farmers Carry1r

Fast

2:47

Avg

2:47

Slow

2:47

Sandbag Lunges1r

Fast

4:26

Avg

4:26

Slow

4:26

Wall Balls1r

Fast

6:03

Avg

6:03

Slow

6:03

Roxzone

Roxzone Time1r

Fast

5:43

Avg

5:43

Slow

5:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:01	4:01	4:01	1
Run 2	4:30	4:30	4:30	1
Run 3	5:16	5:16	5:16	1
Run 4	5:11	5:11	5:11	1
Run 5	5:08	5:08	5:08	1
Run 6	5:09	5:09	5:09	1
Run 7	5:05	5:05	5:05	1
Run 8	5:38	5:38	5:38	1
Run Total	39:54	39:54	39:54	1
Best Run	4:30	4:30	4:30	1
Workout Splits
SkiErg	4:00	4:00	4:00	1
Sled Push	3:41	3:41	3:41	1
Sled Pull	6:32	6:32	6:32	1
Burpee Broad Jump	3:55	3:55	3:55	1
Row	4:22	4:22	4:22	1
Farmers Carry	2:47	2:47	2:47	1
Sandbag Lunges	4:26	4:26	4:26	1
Wall Balls	6:03	6:03	6:03	1
Roxzone
Roxzone Time	5:43	5:43	5:43	1