🇦🇺Josh Allum

AUS

6 races|3 divisions|1 season|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMen

Melbourne 2025 · Dec 2025

Top 1%#1,486 / 151,666

🇹🇭BangkokMar 26

🇦🇺MelbourneDec 25

Avg 56:11·2 races

HYROX PRO DOUBLESMen

Bangkok 2026 · Mar 2026

Top 10%#1,947 / 25,076

🇹🇭BangkokMar 26

Avg 58:18·1 race

HYROXMen

Bangkok 2026 · Mar 2026

Top 1%#1,669 / 277,238

🇹🇭BangkokMar 26

🇦🇺MelbourneDec 25

🇦🇺PerthSep 25

Avg 1:04:56·3 races

Station Profile

vs 11,718 peers (54:18–1:06:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.9%

Farmers+11.8%

Running+11.3%

Weaknesses

Burpees-3.6%

Sandbag-2.9%

Sled Push-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	56:21	#6	#1
🇹🇭BangkokPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	58:18	#10	#1
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:00:19	#6	#3
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	56:02	#26	#4
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:04:33	#116	#26
🇦🇺PerthHYROX	HYROX	Sep 2025	1:09:58	#79	#14

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

1:58

Avg

3:48

Slow

5:02

Run 26r

Fast

3:05

Avg

3:21

Slow

3:48

Run 36r

Fast

3:10

Avg

3:36

Slow

4:11

Run 46r

Fast

3:11

Avg

3:34

Slow

4:04

Run 56r

Fast

3:16

Avg

3:39

Slow

4:11

Run 66r

Fast

3:11

Avg

3:33

Slow

4:01

Run 76r

Fast

3:11

Avg

3:33

Slow

3:57

Run 86r

Fast

3:53

Avg

4:09

Slow

4:45

Run Total6r

Fast

27:49

Avg

29:14

Slow

32:25

Best Run6r

Fast

3:05

Avg

3:21

Slow

3:48

Workout Splits

SkiErg6r

Fast

3:34

Avg

3:49

Slow

4:08

Sled Push6r

Fast

1:25

Avg

1:55

Slow

2:19

Sled Pull6r

Fast

2:39

Avg

3:13

Slow

3:40

Burpee Broad Jump6r

Fast

2:14

Avg

3:16

Slow

4:27

Row6r

Fast

3:51

Avg

4:05

Slow

4:18

Farmers Carry6r

Fast

1:19

Avg

1:45

Slow

3:32

Sandbag Lunges6r

Fast

2:29

Avg

3:10

Slow

3:52

Wall Balls6r

Fast

3:26

Avg

4:10

Slow

5:23

Roxzone

Roxzone Time6r

Fast

6:00

Avg

6:19

Slow

6:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:58	3:48	5:02	6
Run 2	3:05	3:21	3:48	6
Run 3	3:10	3:36	4:11	6
Run 4	3:11	3:34	4:04	6
Run 5	3:16	3:39	4:11	6
Run 6	3:11	3:33	4:01	6
Run 7	3:11	3:33	3:57	6
Run 8	3:53	4:09	4:45	6
Run Total	27:49	29:14	32:25	6
Best Run	3:05	3:21	3:48	6
Workout Splits
SkiErg	3:34	3:49	4:08	6
Sled Push	1:25	1:55	2:19	6
Sled Pull	2:39	3:13	3:40	6
Burpee Broad Jump	2:14	3:16	4:27	6
Row	3:51	4:05	4:18	6
Farmers Carry	1:19	1:45	3:32	6
Sandbag Lunges	2:29	3:10	3:52	6
Wall Balls	3:26	4:10	5:23	6
Roxzone
Roxzone Time	6:00	6:19	6:31	6