🇺🇸Josephine Stanton
USA
4 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
2:26
Avg
3:40
Slow
4:13
Run 24r
Fast
3:35
Avg
3:53
Slow
4:05
Run 34r
Fast
3:45
Avg
4:08
Slow
4:30
Run 44r
Fast
3:56
Avg
4:11
Slow
4:22
Run 54r
Fast
4:00
Avg
4:16
Slow
4:43
Run 64r
Fast
3:58
Avg
4:14
Slow
4:40
Run 74r
Fast
4:07
Avg
4:18
Slow
4:40
Run 84r
Fast
4:23
Avg
4:50
Slow
6:03
Run Total4r
Fast
31:31
Avg
33:29
Slow
37:05
Best Run4r
Fast
3:35
Avg
3:53
Slow
4:05
Workout Splits
SkiErg4r
Fast
4:41
Avg
4:44
Slow
4:48
Sled Push4r
Fast
1:53
Avg
2:37
Slow
3:25
Sled Pull4r
Fast
3:28
Avg
3:54
Slow
4:29
Burpee Broad Jump4r
Fast
3:27
Avg
3:50
Slow
4:19
Row4r
Fast
4:31
Avg
4:38
Slow
4:49
Farmers Carry4r
Fast
1:38
Avg
1:44
Slow
1:53
Sandbag Lunges4r
Fast
3:41
Avg
4:17
Slow
4:40
Wall Balls4r
Fast
4:26
Avg
5:33
Slow
6:08
Roxzone
Roxzone Time4r
Fast
4:18
Avg
4:37
Slow
4:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:26 | 3:40 | 4:13 | 4 |
| Run 2 | 3:35 | 3:53 | 4:05 | 4 |
| Run 3 | 3:45 | 4:08 | 4:30 | 4 |
| Run 4 | 3:56 | 4:11 | 4:22 | 4 |
| Run 5 | 4:00 | 4:16 | 4:43 | 4 |
| Run 6 | 3:58 | 4:14 | 4:40 | 4 |
| Run 7 | 4:07 | 4:18 | 4:40 | 4 |
| Run 8 | 4:23 | 4:50 | 6:03 | 4 |
| Run Total | 31:31 | 33:29 | 37:05 | 4 |
| Best Run | 3:35 | 3:53 | 4:05 | 4 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:44 | 4:48 | 4 |
| Sled Push | 1:53 | 2:37 | 3:25 | 4 |
| Sled Pull | 3:28 | 3:54 | 4:29 | 4 |
| Burpee Broad Jump | 3:27 | 3:50 | 4:19 | 4 |
| Row | 4:31 | 4:38 | 4:49 | 4 |
| Farmers Carry | 1:38 | 1:44 | 1:53 | 4 |
| Sandbag Lunges | 3:41 | 4:17 | 4:40 | 4 |
| Wall Balls | 4:26 | 5:33 | 6:08 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:18 | 4:37 | 4:51 | 4 |