🇩🇪Josephine Kristiansen

GER

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Frankfurt 2025 · Dec 2025
#138,746 / 149,285
Avg 1:51:15·1 race
HYROXWomen
Rotterdam 2026 · Apr 2026
#118,671 / 144,505
Avg 1:53:14·1 race

Station Profile

vs 35,414 peers (1:41:51–2:04:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.4%
Sled Pull+18.0%
Sandbag+14.7%

Weaknesses

Burpees-15.3%
Wall Balls-9.6%
SkiErg-9.5%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:53:14#951
🇩🇪FrankfurtDOUBLES1:51:15#1424

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:53
Avg
6:05
Slow
6:18
Run 22r
Fast
6:04
Avg
7:00
Slow
7:56
Run 32r
Fast
6:42
Avg
7:35
Slow
8:28
Run 42r
Fast
6:31
Avg
7:29
Slow
8:27
Run 52r
Fast
7:20
Avg
8:22
Slow
9:24
Run 62r
Fast
6:19
Avg
7:41
Slow
9:04
Run 72r
Fast
8:47
Avg
9:11
Slow
9:35
Run 82r
Fast
8:05
Avg
8:47
Slow
9:29
Run Total2r
Fast
56:50
Avg
1:02:07
Slow
1:07:24
Best Run2r
Fast
6:04
Avg
7:00
Slow
7:56
Workout Splits
SkiErg2r
Fast
5:00
Avg
5:32
Slow
6:04
Sled Push2r
Fast
2:28
Avg
2:28
Slow
2:29
Sled Pull2r
Fast
4:45
Avg
5:15
Slow
5:46
Burpee Broad Jump2r
Fast
4:50
Avg
7:17
Slow
9:44
Row2r
Fast
5:04
Avg
5:38
Slow
6:12
Farmers Carry2r
Fast
2:17
Avg
2:18
Slow
2:20
Sandbag Lunges2r
Fast
3:39
Avg
4:32
Slow
5:25
Wall Balls2r
Fast
5:15
Avg
7:04
Slow
8:53
Roxzone
Roxzone Time2r
Fast
9:39
Avg
10:06
Slow
10:34