🇩🇪Josephine Kristiansen
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Frankfurt 2025 · Dec 2025
#138,746 / 149,285
🇩🇪FrankfurtDec 25
1:51:15#1424
Avg 1:51:15·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:53:14 | #951 | |
| 🇩🇪FrankfurtDOUBLES | 1:51:15 | #1424 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:53
Avg
6:05
Slow
6:18
Run 22r
Fast
6:04
Avg
7:00
Slow
7:56
Run 32r
Fast
6:42
Avg
7:35
Slow
8:28
Run 42r
Fast
6:31
Avg
7:29
Slow
8:27
Run 52r
Fast
7:20
Avg
8:22
Slow
9:24
Run 62r
Fast
6:19
Avg
7:41
Slow
9:04
Run 72r
Fast
8:47
Avg
9:11
Slow
9:35
Run 82r
Fast
8:05
Avg
8:47
Slow
9:29
Run Total2r
Fast
56:50
Avg
1:02:07
Slow
1:07:24
Best Run2r
Fast
6:04
Avg
7:00
Slow
7:56
Workout Splits
SkiErg2r
Fast
5:00
Avg
5:32
Slow
6:04
Sled Push2r
Fast
2:28
Avg
2:28
Slow
2:29
Sled Pull2r
Fast
4:45
Avg
5:15
Slow
5:46
Burpee Broad Jump2r
Fast
4:50
Avg
7:17
Slow
9:44
Row2r
Fast
5:04
Avg
5:38
Slow
6:12
Farmers Carry2r
Fast
2:17
Avg
2:18
Slow
2:20
Sandbag Lunges2r
Fast
3:39
Avg
4:32
Slow
5:25
Wall Balls2r
Fast
5:15
Avg
7:04
Slow
8:53
Roxzone
Roxzone Time2r
Fast
9:39
Avg
10:06
Slow
10:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:53 | 6:05 | 6:18 | 2 |
| Run 2 | 6:04 | 7:00 | 7:56 | 2 |
| Run 3 | 6:42 | 7:35 | 8:28 | 2 |
| Run 4 | 6:31 | 7:29 | 8:27 | 2 |
| Run 5 | 7:20 | 8:22 | 9:24 | 2 |
| Run 6 | 6:19 | 7:41 | 9:04 | 2 |
| Run 7 | 8:47 | 9:11 | 9:35 | 2 |
| Run 8 | 8:05 | 8:47 | 9:29 | 2 |
| Run Total | 56:50 | 1:02:07 | 1:07:24 | 2 |
| Best Run | 6:04 | 7:00 | 7:56 | 2 |
| Workout Splits | ||||
| SkiErg | 5:00 | 5:32 | 6:04 | 2 |
| Sled Push | 2:28 | 2:28 | 2:29 | 2 |
| Sled Pull | 4:45 | 5:15 | 5:46 | 2 |
| Burpee Broad Jump | 4:50 | 7:17 | 9:44 | 2 |
| Row | 5:04 | 5:38 | 6:12 | 2 |
| Farmers Carry | 2:17 | 2:18 | 2:20 | 2 |
| Sandbag Lunges | 3:39 | 4:32 | 5:25 | 2 |
| Wall Balls | 5:15 | 7:04 | 8:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:39 | 10:06 | 10:34 | 2 |