🇺🇸Josephine Hamilton
USA
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Houston 2024 · Mar 2024
Top 25%#17,972 / 147,927
🇺🇸HoustonMar 24
1:14:36#25
Avg 1:14:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonDOUBLES | 1:14:36 | #25 |
Split Analysis
Running Splits
Run 11r
Fast
4:36
Avg
4:36
Slow
4:36
Run 21r
Fast
5:29
Avg
5:29
Slow
5:29
Run 31r
Fast
5:41
Avg
5:41
Slow
5:41
Run 41r
Fast
5:56
Avg
5:56
Slow
5:56
Run 51r
Fast
5:52
Avg
5:52
Slow
5:52
Run 61r
Fast
5:54
Avg
5:54
Slow
5:54
Run 71r
Fast
5:47
Avg
5:47
Slow
5:47
Run 81r
Fast
5:47
Avg
5:47
Slow
5:47
Run Total1r
Fast
44:59
Avg
44:59
Slow
44:59
Best Run1r
Fast
5:29
Avg
5:29
Slow
5:29
Workout Splits
SkiErg1r
Fast
4:34
Avg
4:34
Slow
4:34
Sled Push1r
Fast
1:10
Avg
1:10
Slow
1:10
Sled Pull1r
Fast
3:14
Avg
3:14
Slow
3:14
Burpee Broad Jump1r
Fast
2:55
Avg
2:55
Slow
2:55
Row1r
Fast
4:41
Avg
4:41
Slow
4:41
Farmers Carry1r
Fast
1:48
Avg
1:48
Slow
1:48
Sandbag Lunges1r
Fast
2:40
Avg
2:40
Slow
2:40
Wall Balls1r
Fast
3:10
Avg
3:10
Slow
3:10
Roxzone
Roxzone Time1r
Fast
7:39
Avg
7:39
Slow
7:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:36 | 4:36 | 4:36 | 1 |
| Run 2 | 5:29 | 5:29 | 5:29 | 1 |
| Run 3 | 5:41 | 5:41 | 5:41 | 1 |
| Run 4 | 5:56 | 5:56 | 5:56 | 1 |
| Run 5 | 5:52 | 5:52 | 5:52 | 1 |
| Run 6 | 5:54 | 5:54 | 5:54 | 1 |
| Run 7 | 5:47 | 5:47 | 5:47 | 1 |
| Run 8 | 5:47 | 5:47 | 5:47 | 1 |
| Run Total | 44:59 | 44:59 | 44:59 | 1 |
| Best Run | 5:29 | 5:29 | 5:29 | 1 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:34 | 4:34 | 1 |
| Sled Push | 1:10 | 1:10 | 1:10 | 1 |
| Sled Pull | 3:14 | 3:14 | 3:14 | 1 |
| Burpee Broad Jump | 2:55 | 2:55 | 2:55 | 1 |
| Row | 4:41 | 4:41 | 4:41 | 1 |
| Farmers Carry | 1:48 | 1:48 | 1:48 | 1 |
| Sandbag Lunges | 2:40 | 2:40 | 2:40 | 1 |
| Wall Balls | 3:10 | 3:10 | 3:10 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:39 | 7:39 | 7:39 | 1 |