🇳🇱Josephine Braas

NED

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

1:23:49

Utrecht 2025 · Nov 2025

Top 50%#59,103 / 148,637

🇳🇱RotterdamApr 26

1:25:57#539

🇳🇱UtrechtNov 25

1:23:49#409

Avg 1:24:53·2 races

HYROXWomen

1:35:25

Mechelen 2026 · Mar 2026

#76,265 / 144,502

🇧🇪MechelenMar 26

1:35:25#294

Avg 1:35:25·1 race

Station Profile

vs 76,427 peers (1:15:27–1:32:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+2.8%

Running+1.6%

Sandbag+1.2%

Weaknesses

Sled Pull-20.3%

Burpees-17.3%

Farmers-15.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:25:57	#539	#54
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:35:25	#294	#32
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:23:49	#409	#30

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:35

Avg

5:14

Slow

6:00

Run 23r

Fast

5:16

Avg

5:31

Slow

5:42

Run 33r

Fast

5:15

Avg

5:42

Slow

5:58

Run 43r

Fast

5:25

Avg

5:46

Slow

6:01

Run 53r

Fast

5:27

Avg

5:47

Slow

5:58

Run 63r

Fast

5:25

Avg

5:45

Slow

5:59

Run 73r

Fast

5:13

Avg

5:38

Slow

5:58

Run 83r

Fast

5:41

Avg

6:17

Slow

6:47

Run Total3r

Fast

42:13

Avg

45:40

Slow

48:08

Best Run3r

Fast

5:13

Avg

5:30

Slow

5:42

Workout Splits

SkiErg3r

Fast

4:35

Avg

5:04

Slow

5:43

Sled Push3r

Fast

1:33

Avg

1:56

Slow

2:25

Sled Pull3r

Fast

3:54

Avg

4:49

Slow

5:41

Burpee Broad Jump3r

Fast

4:42

Avg

6:18

Slow

9:08

Row3r

Fast

4:56

Avg

5:09

Slow

5:24

Farmers Carry3r

Fast

1:54

Avg

2:09

Slow

2:29

Sandbag Lunges3r

Fast

3:32

Avg

4:23

Slow

5:09

Wall Balls3r

Fast

4:11

Avg

5:10

Slow

6:55

Roxzone

Roxzone Time3r

Fast

6:00

Avg

7:46

Slow

10:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:35	5:14	6:00	3
Run 2	5:16	5:31	5:42	3
Run 3	5:15	5:42	5:58	3
Run 4	5:25	5:46	6:01	3
Run 5	5:27	5:47	5:58	3
Run 6	5:25	5:45	5:59	3
Run 7	5:13	5:38	5:58	3
Run 8	5:41	6:17	6:47	3
Run Total	42:13	45:40	48:08	3
Best Run	5:13	5:30	5:42	3
Workout Splits
SkiErg	4:35	5:04	5:43	3
Sled Push	1:33	1:56	2:25	3
Sled Pull	3:54	4:49	5:41	3
Burpee Broad Jump	4:42	6:18	9:08	3
Row	4:56	5:09	5:24	3
Farmers Carry	1:54	2:09	2:29	3
Sandbag Lunges	3:32	4:23	5:09	3
Wall Balls	4:11	5:10	6:55	3
Roxzone
Roxzone Time	6:00	7:46	10:22	3