🇸🇬Joseph Tan
SIN
6 races|2 divisions|3 seasons|HYROX, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:17:22 | #94 | |
| 🇸🇬SingaporePRO | 1:47:57 | #123 | |
| 🇦🇺SydneyPRO | 1:41:02 | #295 | |
| 🇸🇬SingaporeHYROX | 1:17:52 | #143 | |
| 🇸🇬SingaporeHYROX | 1:25:12 | #146 | |
| 🇸🇬SingaporePRO | 1:59:34 | #90 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
3:05
Avg
4:08
Slow
5:21
Run 26r
Fast
4:19
Avg
4:43
Slow
5:21
Run 36r
Fast
4:51
Avg
5:08
Slow
5:40
Run 46r
Fast
4:46
Avg
5:11
Slow
5:53
Run 56r
Fast
4:54
Avg
5:14
Slow
5:52
Run 66r
Fast
4:57
Avg
5:33
Slow
7:00
Run 76r
Fast
4:59
Avg
5:38
Slow
6:53
Run 86r
Fast
4:59
Avg
6:10
Slow
7:17
Run Total6r
Fast
36:46
Avg
41:45
Slow
46:14
Best Run6r
Fast
4:19
Avg
4:43
Slow
5:21
Workout Splits
SkiErg6r
Fast
4:25
Avg
4:40
Slow
4:55
Sled Push6r
Fast
1:51
Avg
3:58
Slow
8:04
Sled Pull6r
Fast
4:19
Avg
7:10
Slow
11:38
Burpee Broad Jump6r
Fast
3:38
Avg
5:45
Slow
7:52
Row6r
Fast
4:40
Avg
4:59
Slow
5:32
Farmers Carry6r
Fast
2:09
Avg
3:06
Slow
4:26
Sandbag Lunges6r
Fast
5:06
Avg
6:25
Slow
8:23
Wall Balls6r
Fast
4:57
Avg
9:15
Slow
16:08
Roxzone
Roxzone Time6r
Fast
5:16
Avg
7:48
Slow
10:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 4:08 | 5:21 | 6 |
| Run 2 | 4:19 | 4:43 | 5:21 | 6 |
| Run 3 | 4:51 | 5:08 | 5:40 | 6 |
| Run 4 | 4:46 | 5:11 | 5:53 | 6 |
| Run 5 | 4:54 | 5:14 | 5:52 | 6 |
| Run 6 | 4:57 | 5:33 | 7:00 | 6 |
| Run 7 | 4:59 | 5:38 | 6:53 | 6 |
| Run 8 | 4:59 | 6:10 | 7:17 | 6 |
| Run Total | 36:46 | 41:45 | 46:14 | 6 |
| Best Run | 4:19 | 4:43 | 5:21 | 6 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:40 | 4:55 | 6 |
| Sled Push | 1:51 | 3:58 | 8:04 | 6 |
| Sled Pull | 4:19 | 7:10 | 11:38 | 6 |
| Burpee Broad Jump | 3:38 | 5:45 | 7:52 | 6 |
| Row | 4:40 | 4:59 | 5:32 | 6 |
| Farmers Carry | 2:09 | 3:06 | 4:26 | 6 |
| Sandbag Lunges | 5:06 | 6:25 | 8:23 | 6 |
| Wall Balls | 4:57 | 9:15 | 16:08 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 7:48 | 10:36 | 6 |