🇺🇸Joseph Sun

USA

12 races|4 divisions|3 seasons|HYROX TEAM RELAY, HYROX PRO, HYROX, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
56:53
Bangkok 2025 · May 2025
Top 5%#1,203 / 25,076
Avg 59:13·2 races
HYROXMen
1:05:18
Singapore 2025 · Jun 2025
Top 5%#8,919 / 275,788
Avg 1:05:38·2 races
HYROX TEAM RELAYMixed
Beijing 2024 · Nov 2024
Top 25%#1,392 / 12,727
Avg 1:05:31·1 race
HYROX PROMen
1:06:42
Beijing 2025 · Aug 2025
Top 25%#5,777 / 52,403
Avg 1:12:32·6 races
HYROX TEAM RELAYMen
Shanghai 2025 · Nov 2025
Top 50%#2,343 / 7,556
Avg 1:07:27·1 race

Station Profile

vs 13,313 peers (1:00:01–1:13:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+8.4%
Farmers+6.7%
Running+5.8%

Weaknesses

Sled Push-29.4%
Row-3.1%
Sled Pull-2.5%

Race History

EventTimeRank
🇨🇳ShanghaiTEAM RELAY1:07:27#38
🇨🇳ShanghaiPRO1:18:34#74
🇨🇳ShanghaiPRO1:09:45#24
🇨🇳BeijingPRO1:06:42#9
🇭🇰Hong KongPRO1:14:55#36
🇸🇬SingaporeHYROX1:05:18#24
🇹🇭BangkokPRO DOUBLES56:53#5
🇭🇰Hong KongHYROX1:05:58#31
🇨🇳BeijingTEAM RELAY1:05:31#4
🇨🇳BeijingPRO1:11:32#5
🇸🇬SingaporePRO1:13:47#16
🇹🇼TaipeiPRO DOUBLES1:01:33#3

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 112r
Fast
2:17
Avg
3:20
Slow
4:20
Run 212r
Fast
3:25
Avg
3:46
Slow
4:18
Run 312r
Fast
3:39
Avg
4:05
Slow
4:47
Run 412r
Fast
3:19
Avg
4:09
Slow
5:54
Run 512r
Fast
3:54
Avg
4:14
Slow
4:41
Run 612r
Fast
3:49
Avg
4:11
Slow
4:52
Run 712r
Fast
3:55
Avg
4:14
Slow
4:38
Run 812r
Fast
3:48
Avg
4:42
Slow
5:44
Run Total10r
Fast
30:14
Avg
32:29
Slow
34:58
Best Run10r
Fast
3:19
Avg
3:39
Slow
3:56
Workout Splits
SkiErg12r
Fast
3:43
Avg
4:08
Slow
4:48
Sled Push12r
Fast
1:50
Avg
3:00
Slow
5:14
Sled Pull12r
Fast
2:56
Avg
4:40
Slow
6:25
Burpee Broad Jump12r
Fast
1:58
Avg
3:21
Slow
4:20
Row12r
Fast
4:11
Avg
4:33
Slow
5:09
Farmers Carry12r
Fast
1:22
Avg
1:50
Slow
2:28
Sandbag Lunges12r
Fast
2:37
Avg
3:51
Slow
4:38
Wall Balls12r
Fast
3:20
Avg
5:19
Slow
8:02
Roxzone
Roxzone Time10r
Fast
3:50
Avg
4:47
Slow
6:12