🇺🇸Joseph Roberto
USA
7 races|2 divisions|6 seasons|HYROX PRO, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Fort Lauderdale 2024 · Feb 2024
Top 5%#350 / 7,556
🇺🇸Fort LauderdaleFeb 24
54:49#1
Avg 54:49·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Miami BeachPRO | 1:20:22 | #114 | |
| 🇺🇸MiamiPRO | 1:17:49 | #86 | |
| 🇺🇸Fort LauderdaleTEAM RELAY | 54:49 | #1 | |
| 🇺🇸DallasPRO | 1:19:25 | #26 | |
| 🇺🇸Las VegasPRO | 1:16:52 | #84 | |
| 🇺🇸DallasPRO | 1:19:48 | #25 | |
| 🇺🇸MiamiPRO | 1:24:51 | #19 |
Performance Over Time
HYROX PRO
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 17r
Fast
2:43
Avg
4:02
Slow
5:05
Run 27r
Fast
3:31
Avg
4:14
Slow
4:38
Run 37r
Fast
3:46
Avg
5:03
Slow
7:15
Run 47r
Fast
3:36
Avg
4:41
Slow
5:46
Run 57r
Fast
3:53
Avg
4:37
Slow
5:00
Run 67r
Fast
3:45
Avg
4:28
Slow
4:51
Run 77r
Fast
3:44
Avg
4:34
Slow
5:00
Run 87r
Fast
4:42
Avg
5:03
Slow
5:41
Run Total7r
Fast
29:37
Avg
36:41
Slow
40:33
Best Run7r
Fast
3:30
Avg
3:59
Slow
4:29
Workout Splits
SkiErg7r
Fast
3:34
Avg
4:03
Slow
4:21
Sled Push7r
Fast
1:10
Avg
3:34
Slow
5:22
Sled Pull7r
Fast
2:39
Avg
6:29
Slow
8:28
Burpee Broad Jump7r
Fast
2:12
Avg
3:57
Slow
5:11
Row7r
Fast
3:56
Avg
4:22
Slow
4:39
Farmers Carry7r
Fast
1:15
Avg
1:49
Slow
2:20
Sandbag Lunges7r
Fast
2:33
Avg
5:36
Slow
6:52
Wall Balls7r
Fast
3:34
Avg
4:59
Slow
5:29
Roxzone
Roxzone Time7r
Fast
3:35
Avg
4:45
Slow
6:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 4:02 | 5:05 | 7 |
| Run 2 | 3:31 | 4:14 | 4:38 | 7 |
| Run 3 | 3:46 | 5:03 | 7:15 | 7 |
| Run 4 | 3:36 | 4:41 | 5:46 | 7 |
| Run 5 | 3:53 | 4:37 | 5:00 | 7 |
| Run 6 | 3:45 | 4:28 | 4:51 | 7 |
| Run 7 | 3:44 | 4:34 | 5:00 | 7 |
| Run 8 | 4:42 | 5:03 | 5:41 | 7 |
| Run Total | 29:37 | 36:41 | 40:33 | 7 |
| Best Run | 3:30 | 3:59 | 4:29 | 7 |
| Workout Splits | ||||
| SkiErg | 3:34 | 4:03 | 4:21 | 7 |
| Sled Push | 1:10 | 3:34 | 5:22 | 7 |
| Sled Pull | 2:39 | 6:29 | 8:28 | 7 |
| Burpee Broad Jump | 2:12 | 3:57 | 5:11 | 7 |
| Row | 3:56 | 4:22 | 4:39 | 7 |
| Farmers Carry | 1:15 | 1:49 | 2:20 | 7 |
| Sandbag Lunges | 2:33 | 5:36 | 6:52 | 7 |
| Wall Balls | 3:34 | 4:59 | 5:29 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:35 | 4:45 | 6:20 | 7 |