🇦🇺Joseph Pane
AUS
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Brisbane 2025 · Mar 2025
#96,072 / 151,676
🇦🇺BrisbaneMar 25
1:19:25#537
Avg 1:19:25·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:35:52 | #625 | |
| 🇦🇺BrisbaneDOUBLES | 1:19:25 | #537 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:05
Avg
3:49
Slow
4:33
Run 22r
Fast
5:19
Avg
5:22
Slow
5:26
Run 32r
Fast
5:32
Avg
5:39
Slow
5:46
Run 42r
Fast
5:30
Avg
5:46
Slow
6:02
Run 52r
Fast
5:31
Avg
5:59
Slow
6:28
Run 62r
Fast
6:19
Avg
7:05
Slow
7:51
Run 72r
Fast
5:57
Avg
6:52
Slow
7:47
Run 81r
Fast
6:44
Avg
6:44
Slow
6:44
Run Total1r
Fast
45:43
Avg
45:43
Slow
45:43
Best Run2r
Fast
5:19
Avg
5:22
Slow
5:26
Workout Splits
SkiErg2r
Fast
3:46
Avg
4:06
Slow
4:27
Sled Push2r
Fast
1:33
Avg
2:13
Slow
2:54
Sled Pull2r
Fast
2:20
Avg
3:44
Slow
5:09
Burpee Broad Jump2r
Fast
3:36
Avg
5:30
Slow
7:24
Row2r
Fast
4:13
Avg
4:28
Slow
4:43
Farmers Carry2r
Fast
1:32
Avg
1:46
Slow
2:00
Sandbag Lunges2r
Fast
4:16
Avg
4:50
Slow
5:25
Wall Balls2r
Fast
4:22
Avg
5:29
Slow
6:37
Roxzone
Roxzone Time1r
Fast
8:09
Avg
8:09
Slow
8:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 3:49 | 4:33 | 2 |
| Run 2 | 5:19 | 5:22 | 5:26 | 2 |
| Run 3 | 5:32 | 5:39 | 5:46 | 2 |
| Run 4 | 5:30 | 5:46 | 6:02 | 2 |
| Run 5 | 5:31 | 5:59 | 6:28 | 2 |
| Run 6 | 6:19 | 7:05 | 7:51 | 2 |
| Run 7 | 5:57 | 6:52 | 7:47 | 2 |
| Run 8 | 6:44 | 6:44 | 6:44 | 1 |
| Run Total | 45:43 | 45:43 | 45:43 | 1 |
| Best Run | 5:19 | 5:22 | 5:26 | 2 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:06 | 4:27 | 2 |
| Sled Push | 1:33 | 2:13 | 2:54 | 2 |
| Sled Pull | 2:20 | 3:44 | 5:09 | 2 |
| Burpee Broad Jump | 3:36 | 5:30 | 7:24 | 2 |
| Row | 4:13 | 4:28 | 4:43 | 2 |
| Farmers Carry | 1:32 | 1:46 | 2:00 | 2 |
| Sandbag Lunges | 4:16 | 4:50 | 5:25 | 2 |
| Wall Balls | 4:22 | 5:29 | 6:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:09 | 8:09 | 8:09 | 1 |